Cheesy Baked Vegetable Rolls Recipe
If you’re searching for an irresistibly crispy, golden appetizer that’s positively bursting with colorful, melty goodness, look no further than these Cheesy Baked Vegetable Rolls. Imagine a medley of sautéed zucchini, sweet peppers, carrots, and onions, all mingled with gooey mozzarella and tangy feta, tucked inside flaky wrappers and baked to crunchy perfection. These flavor-packed rolls are proof that vegetables can totally steal the show—and they’re as easy to make as they are fun to eat!
Ingredients You’ll Need
These simple, vibrant ingredients come together to create a harmony of flavors and textures. Each one has a starring role, whether it’s adding color, a cheesy melt, or a lovely crunch. Here’s what you’ll need (plus a few helpful tips for the most delicious Cheesy Baked Vegetable Rolls):
- Olive oil: Adds a hint of richness and helps the veggies sauté beautifully without sticking.
- Onion (small, finely chopped): Brings a mild sweetness that builds the flavor base.
- Garlic (minced): Infuses the filling with a warm, savory note.
- Grated zucchini (1 cup, squeezed dry): Sneaks in extra moisture and color—be sure to squeeze it well to prevent soggy rolls!
- Red bell pepper (1/2 cup, finely chopped): Delivers a pop of color and natural sweetness in every bite.
- Grated carrot (1/2 cup): Adds crunch and vibrant orange hue to the filling.
- Italian seasoning (1/2 teaspoon): Lends classic Mediterranean-inspired herby flavor.
- Salt (1/4 teaspoon): Enhances all those fresh veggie flavors.
- Black pepper (1/4 teaspoon): Just the right amount of bite to balance the cheeses.
- Shredded mozzarella cheese (1/2 cup): For that ooey-gooey, stringy cheese pull everyone loves.
- Feta cheese (1/4 cup, crumbled, optional): Gives a creamy, salty kick that’s totally irresistible.
- Egg roll wrappers or spring roll wrappers (8): These make the perfect crispy vessel for all that cheesy veggie goodness.
- Olive oil spray or melted butter (for brushing): Helps create a gorgeous golden finish in the oven.
How to Make Cheesy Baked Vegetable Rolls
Step 1: Prep Your Oven and Baking Sheet
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper—this simple step prevents sticking and makes clean-up a breeze later on. Trust me, it’s worth it for those perfectly crisp Cheesy Baked Vegetable Rolls!
Step 2: Sauté the Aromatics and Vegetables
Set a skillet over medium heat and drizzle in your olive oil. Toss in the chopped onion and minced garlic, then sauté for about two minutes until fragrant and translucent. Stir in the zucchini (make sure it’s squeezed dry!), bell pepper, and carrot. Cook for five to six minutes, letting the veggies soften up while excess moisture cooks off. Season with Italian herbs, salt, and black pepper, and give everything a good stir.
Step 3: Mix in the Cheeses
Remove the skillet from the heat and let the veggie mixture cool for a few minutes. This prevents the cheese from melting too soon. Once it’s just warm, gently mix in the shredded mozzarella and crumbled feta (if you’re using it). These cheeses meld right into the veggies for the ultimate in cheesy delight.
Step 4: Fill and Roll
Lay an egg roll or spring roll wrapper on a flat surface. Spoon 2 to 3 tablespoons of the filling near one edge. Roll it up tightly, tucking in the sides as you go for neat little parcels. Seal the final edge with just a dab of water to keep everything tucked inside. Repeat with the rest of your wrappers and filling—it moves quickly once you get in the groove!
Step 5: Brush and Bake
Place each roll seam-side down on the prepared baking sheet. Lightly brush or spray the rolls all over with olive oil or melted butter for maximum crispiness. Pop the tray into your preheated oven and bake for 20 to 25 minutes, turning them halfway through so every side gets beautifully golden and crisp. Serve your Cheesy Baked Vegetable Rolls hot from the oven for the ultimate cheese pull!
How to Serve Cheesy Baked Vegetable Rolls
Garnishes
Add a finishing touch by sprinkling freshly chopped parsley or basil right over the hot rolls. A dusting of extra cheese or a pinch more Italian seasoning can also make these Cheesy Baked Vegetable Rolls look (and taste) even more irresistible.
Side Dishes
These rolls are perfect served with simple side salads—think crisp greens tossed with a lemony vinaigrette—or alongside a tangy marinara sauce for dipping. For a light lunch, pair with a bowl of tomato soup or a cool yogurt dip.
Creative Ways to Present
Pile the rolls in a basket lined with parchment for a picnic-style spread, or arrange them in neat rows on a platter with little ramekins of dip. Try slicing them on a diagonal and stacking them for bite-sized party snacks; Cheesy Baked Vegetable Rolls always steal the spotlight at gatherings!
Make Ahead and Storage
Storing Leftovers
Store any leftover Cheesy Baked Vegetable Rolls in an airtight container in the refrigerator for up to three days. Let them cool completely before storing to help keep that lovely crispness.
Freezing
To freeze, assemble the rolls up to the point before baking, then place them in a single layer on a parchment-lined tray and freeze until solid. Once frozen, transfer to a freezer-safe bag. You can bake them straight from the freezer—just tack on a few extra minutes in the oven.
Reheating
Reheat refrigerated or frozen rolls in a 350°F (175°C) oven for 10 to 15 minutes, or until heated through and crispy. Skip the microwave if you can—baking keeps them delightfully crunchy!
FAQs
Can I use different vegetables in this recipe?
Absolutely! Feel free to get creative—add chopped spinach, mushrooms, or even some corn for extra color and flavor. Just be sure to sauté off any excess moisture so the rolls stay crisp.
Are these Cheesy Baked Vegetable Rolls gluten free?
Traditional egg roll wrappers are made with wheat, but you can use gluten free spring roll wrappers instead. Double-check the packaging to make sure they work for your needs.
What’s the best way to seal the wrappers?
A simple swipe of water along the edges is all you need. If you want extra security, you can even make a quick paste of flour and water, but plain water usually does the trick.
Can I make these ahead of time?
For sure! Assemble the rolls in advance and refrigerate (covered) until you’re ready to bake. Or, freeze the unbaked rolls to have a batch ready-to-go whenever the craving hits.
What dips go well with Cheesy Baked Vegetable Rolls?
Marinara is a classic, but these rolls also taste amazing with a creamy yogurt-based dip or even a spicy sriracha mayo. The contrast of hot, crispy rolls with a cool, tangy sauce is unbeatable!
Final Thoughts
I can’t wait for you to experience how deliciously fun these Cheesy Baked Vegetable Rolls are to make and share. With their crisp exterior and cheesy, vibrant veggie filling, they’re bound to become a favorite at your table too. Give them a try—your next snack or party platter will thank you!
Print
Cheesy Baked Vegetable Rolls Recipe
- Total Time: 45 minutes
- Yield: 8 rolls 1x
- Diet: Vegetarian
Description
Cheesy Baked Vegetable Rolls are a delightful appetizer or snack that combines a medley of vegetables and cheeses in a crispy wrapper. These rolls are packed with flavor and perfect for any occasion.
Ingredients
Vegetable Filling:
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 cup grated zucchini (squeezed dry)
- 1/2 cup finely chopped red bell pepper
- 1/2 cup grated carrot
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded mozzarella cheese
- 1/4 cup crumbled feta cheese (optional)
Wrappers and Topping:
- 8 egg roll wrappers or spring roll wrappers
- olive oil spray or melted butter for brushing
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Sauté Vegetables: Heat olive oil in a skillet over medium heat. Sauté onion and garlic for 2 minutes. Add zucchini, bell pepper, and carrot. Cook until softened.
- Season and Cool: Stir in Italian seasoning, salt, and pepper. Let the mixture cool slightly, then add mozzarella and feta.
- Fill and Roll: Place filling on a wrapper, roll tightly, folding in the sides, and seal with water. Repeat with remaining wrappers.
- Bake: Brush or spray rolls with oil or butter. Bake for 20–25 minutes until golden and crisp. Serve warm.
Notes
- Add chopped spinach or mushrooms for extra flavor.
- These freeze well before baking—bake from frozen with additional time.
- Serve with marinara or yogurt dip.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 roll
- Calories: 130
- Sugar: 2 g
- Sodium: 220 mg
- Fat: 6 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 10 mg
