Greek Chicken Bowls Recipe
If you’re craving something fresh, vibrant, and satisfyingly simple, the Greek Chicken Bowls Recipe is about to become your new favorite. Imagine tender marinated chicken nestled on a bed of fluffy rice, crowned with juicy tomatoes, crisp cucumber, briny olives, and a shower of creamy feta—all finished with a flurry of fresh parsley and a drizzle of tzatziki. This bowl is equal parts comfort and sunshine, perfect for busy weeknights or impressing friends over lunch. Let me show you exactly why this Greek Chicken Bowls Recipe is summertime-in-a-bowl, no matter the season.

Ingredients You’ll Need
Part of what makes this Greek Chicken Bowls Recipe shine is how each ingredient brings something special—flavor, texture, or color. Nothing here is fussy, but every item plays a leading role in creating that truly irresistible Mediterranean vibe.
- Chicken breasts: Tender, juicy, and hearty, these are the protein centerpiece of your bowl.
- Olive oil: This is your flavor foundation—extra-virgin if you can—for rich taste and a luscious marinade.
- Lemon juice: Adds zing and brightness that balances the savory chicken and ties in the rest of the toppings.
- Red wine vinegar: A splash gives the marinade its signature tang and wake-up factor.
- Garlic: Fresh, minced garlic infuses everything with a warm, aromatic punch.
- Dried oregano: The classic Greek herb—earthy and bold, it’s essential to that authentic flavor.
- Salt and pepper: To season everything perfectly and make all the other flavors pop.
- Cooked rice: White or brown rice, whichever you love, serves as a warm, fluffy canvas for the rest of the bowl.
- Cherry tomatoes: Their juiciness and color add vibrant freshness in every bite.
- Cucumber: Crisp and hydrating, it brings cool crunch to contrast the warm chicken.
- Red onion: Thinly sliced, this brings a touch of sharpness and fantastic color.
- Kalamata olives: Briny, savory, and utterly Greek—they round out the flavor with a savory punch.
- Feta cheese: Creamy, tangy crumbles that feel decadent and bring the bowl together.
- Fresh parsley: Chopped and sprinkled, it finishes your bowl with herby aroma and brightness.
- Optional tzatziki sauce: For the ultimate Greek finish, drizzle some over your bowl for creamy coolness.
How to Make Greek Chicken Bowls Recipe
Step 1: Marinate the Chicken
Start by whisking together your olive oil, lemon juice, red wine vinegar, garlic, dried oregano, salt, and pepper in a large bowl. This is where all the magic begins! Toss in the chicken pieces, turning them well so every bite gets coated in that glorious marinade. Cover and let it do its thing in the fridge for at least 30 minutes (or up to four hours if you have more time)—this is how you guarantee flavorful, tender chicken every time.
Step 2: Cook the Chicken
Heat a large skillet over medium-high heat, drizzle in just a touch of oil if it needs it, then add the marinated chicken. The sizzle is your signal that dinner is close! Cook for six to eight minutes, turning pieces so they get golden on all sides and are cooked through. The kitchen is going to smell amazing right about now.
Step 3: Assemble the Bowls
While your chicken is cooking, get your serving bowls ready. Fluff up your cooked rice (white or brown—your choice) and divide it among four bowls. It’s the perfect base to soak up all the flavors.
Step 4: Add the Fresh Toppings
Now the colorful part! Top each bowl with generous scoops of halved cherry tomatoes, diced cucumber, thinly sliced red onion, halved Kalamata olives, and a big handful of feta crumbles. Try to cover a little of everything, so every forkful is a perfect bite.
Step 5: Finish and Serve
When the chicken is golden and cooked through, nestle it right on top of your veggie-laden bowls. Scatter over chopped fresh parsley for a burst of green, then finish with a drizzle of tzatziki if you’d like. This is the moment to admire your creation—and then dig in!
How to Serve Greek Chicken Bowls Recipe

Garnishes
Go bold with a big handful of chopped fresh parsley, or a few extra crumbles of feta cheese right before serving. A wedge of lemon on the side works wonders for anyone who likes a bit more zing with their Greek Chicken Bowls Recipe. If you’re feeling it, a drizzle of olive oil or a swirl of homemade tzatziki takes everything over the top in a lush, refreshing way.
Side Dishes
These bowls are hearty as-is, but serving them with some warm pita wedges makes them perfect for scooping up any dregs of dressing. A simple green salad with a lemony vinaigrette or a platter of roasted veggies also pairs beautifully and rounds out the meal for a Mediterranean feast.
Creative Ways to Present
Turn this Greek Chicken Bowls Recipe into a build-your-own dinner spread for friends or family—lay out all the components separately and let everyone customize their own bowl. Or, for a fun lunch, serve in mason jars: layer rice, vegetables, chicken, and feta for a portable, pretty meal on the go.
Make Ahead and Storage
Storing Leftovers
If you have extra Greek Chicken Bowls Recipe components, you’re in luck—they keep well! Store each component (chicken, rice, veggies, and extras) in separate airtight containers in the fridge for up to 3 days. This keeps everything tasting fresh and maintains the best texture.
Freezing
You can freeze the cooked chicken and rice if you like to plan ahead. Just cool completely, then transfer to airtight freezer bags or containers; they’ll keep beautifully for up to two months. Avoid freezing the fresh veggies and feta, as their texture won’t be the same after thawing.
Reheating
Reheat the chicken and rice gently in the microwave or on the stovetop, covered, until warmed through—adding a splash of water helps keep everything moist. Assemble your bowl fresh after reheating, topping with veggies, olives, and feta for that just-made crunch and flavor.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a fantastic alternative for this Greek Chicken Bowls Recipe—they’re extra juicy and flavorful. Just cut them into bite-sized pieces and follow the same marinating and cooking instructions.
How can I make this dish low-carb?
Easy fix! Simply swap out the rice for cauliflower rice. You’ll still get all the classic flavors of the Greek Chicken Bowls Recipe, but with fewer carbs and even more veggies.
Is this Greek Chicken Bowls Recipe gluten-free?
Yes, it’s wonderfully gluten-free as written, provided you check that your feta and tzatziki don’t have any added gluten-containing ingredients. This makes it perfect for a wide range of diets and gatherings.
Can I grill the chicken instead of cooking in a skillet?
Definitely! Grilling the marinated chicken adds a beautiful smoky dimension to your Greek Chicken Bowls Recipe. Thread the pieces onto skewers or use a grill basket, and cook until just done for that signature char and summer flavor.
What’s the best way to meal prep this recipe?
Prepare all your ingredients ahead of time and store them separately. When hunger strikes, just pile everything in a bowl and enjoy! This makes the Greek Chicken Bowls Recipe ideal for work lunches or quick dinners all week long.
Final Thoughts
With vibrant colors, bold flavors, and total weeknight ease, the Greek Chicken Bowls Recipe never fails to delight everyone at the table. It’s one of those meals you’ll reach for again and again—so go ahead, gather your ingredients, and enjoy a little Mediterranean magic in every bite!
Print
Greek Chicken Bowls Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
These Greek Chicken Bowls are a flavorful and satisfying meal, featuring marinated chicken, fresh vegetables, and tangy feta cheese over a bed of rice. Drizzle with tzatziki for a true Mediterranean experience.
Ingredients
Marinated Chicken:
- 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 teaspoons red wine vinegar
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Bowls:
- 2 cups cooked white or brown rice
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ cup red onion, thinly sliced
- ½ cup Kalamata olives, pitted and halved
- ½ cup crumbled feta cheese
- ¼ cup chopped fresh parsley
- Optional: tzatziki sauce for drizzling
Instructions
- Marinate Chicken: In a bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and pepper. Add the chicken and toss to coat. Marinate in the refrigerator for at least 30 minutes.
- Cook Chicken: Heat a skillet over medium-high heat. Add marinated chicken and cook for 6–8 minutes until golden brown and cooked through.
- Prepare Bowls: Divide cooked rice among four serving bowls. Top with cherry tomatoes, cucumber, red onion, olives, feta, and cooked chicken. Sprinkle with parsley and drizzle with tzatziki.
- Serve: Enjoy your delicious Greek Chicken Bowls immediately.
Notes
- For a low-carb version, use cauliflower rice instead of regular rice.
- Grilling the chicken adds extra flavor to the dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 105 mg