Cinnamon Sugar Pretzel Sticks Recipe
If you love a treat that’s a little chewy, a little sweet, and completely irresistible, then Cinnamon Sugar Pretzel Sticks are about to become your new snack obsession. These homemade delights start with pillowy-soft dough, get a golden bake, and finish with a magical coating of cinnamon sugar that will have your whole kitchen smelling incredible. Whether you serve them as a dessert, after-school snack, or party finger food, they’re quick to make and even quicker to disappear!

Ingredients You’ll Need
The ingredient list for Cinnamon Sugar Pretzel Sticks is simplicity at its finest—just a handful of everyday staples come together to create something utterly special. Each component plays its part, from flavor to that signature texture, so don’t skip a thing!
- Refrigerated pizza dough (1 can, 13.8 oz): The shortcut to soft, chewy pretzel sticks without any complicated mixing or waiting for dough to rise.
- Water (4 cups): Essential for the baking soda bath that gives pretzels their classic chewy bite and golden exterior.
- Baking soda (1/4 cup): Reacts with the dough to achieve that iconic soft pretzel color and slight tang.
- Unsalted butter, melted (1/4 cup): Brushed over the warm sticks to add richness and help the cinnamon sugar stick perfectly.
- Granulated sugar (1/2 cup): Teams up with cinnamon for that sparkle and crunch you crave in every bite.
- Ground cinnamon (1 tablespoon): Adds warmth and signature spice for a nostalgic sweet treat flavor.
- Cream cheese or vanilla glaze (optional): For dipping, swirling, or drizzling—absolutely heavenly if you love extra sweetness!
How to Make Cinnamon Sugar Pretzel Sticks
Step 1: Preheat and Prepare
Kicking things off, set your oven to 400°F and line a baking sheet with parchment paper. This not only helps with easy clean-up but also keeps your pretzel sticks from sticking (pun intended!) as they bake up golden and beautiful.
Step 2: Shape the Pretzel Sticks
Unroll the refrigerated pizza dough onto a clean surface and cut it into 16 even strips. Each strip is destined to become one Cinnamon Sugar Pretzel Stick, so give them a gentle twist—nothing fancy, just a quick spiral for that classic look and satisfying texture.
Step 3: The Signature Baking Soda Bath
Bring 4 cups of water and the baking soda to a gentle boil in a large saucepan. Working in batches, carefully dip those twisted dough strips into the water for about 20 seconds. This step is your secret weapon for achieving pretzel perfection: it builds that signature chewy crust and the deep, golden hue that sets pretzels apart.
Step 4: Bake Until Golden
Lay the soaked dough strips on your lined baking sheet, giving them a little space. Slide them into the hot oven and bake for 10 to 12 minutes, or until your kitchen smells amazing and the pretzel sticks are puffed and golden brown on top.
Step 5: The Cinnamon Sugar Magic
While the sticks bake, stir together the sugar and cinnamon in a shallow bowl. As soon as the pretzels come out hot from the oven, brush them liberally with melted butter, then immediately roll them in the cinnamon sugar until each one is completely coated in sweet-spiced goodness. Serve warm, with extra glaze for dipping if you like.
How to Serve Cinnamon Sugar Pretzel Sticks

Garnishes
Take your Cinnamon Sugar Pretzel Sticks over the top with a shower of powdered sugar, an extra cinnamon dusting, or a drizzle of white chocolate. They’re delicious just as they are, but a little sprinkle or swoosh makes them look bakery-worthy in seconds.
Side Dishes
These sweet pretzel sticks are a dream alongside a tangy fruit salad, a scoop of vanilla ice cream, or even a mug of hot chocolate or apple cider. Their soft texture pairs beautifully with creamy, fruity, or chilled accompaniments, making them an all-occasion treat.
Creative Ways to Present
If you’re serving a crowd, pile your Cinnamon Sugar Pretzel Sticks in a tall glass or arrange them on a long platter with bowls of dipping sauces—think melted chocolate, caramel, or flavored cream cheese. For parties, skewer mini versions and serve with colorful sprinkles or edible glitter for a bit of extra fun!
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers (a rare occurrence, trust me!), store them in an airtight container at room temperature for up to two days. They’ll stay soft, though the sugar coating may get just a bit crunchy—which many people love!
Freezing
Yes, you can freeze Cinnamon Sugar Pretzel Sticks! Once completely cooled, wrap each stick in plastic wrap and add to a freezer-safe bag. Freeze for up to two months. When craving hits, simply thaw at room temp or reheat from frozen.
Reheating
To bring back that fresh-baked warmth, place the pretzel sticks on a baking sheet and reheat in a 350°F oven for about five minutes. This revives their texture and gets the cinnamon sugar just a little melty again—so good!
FAQs
Can I use homemade dough instead of refrigerated pizza dough?
Absolutely! A basic homemade pizza or pretzel dough works perfectly. Just be sure to let it rise fully before shaping and continue with the recipe as written for best results.
What dipping sauces go best with Cinnamon Sugar Pretzel Sticks?
Cream cheese glaze and vanilla icing are classics, but you might also love warm chocolate sauce, caramel, or even a light honey butter on the side. Let your sweet tooth lead the way!
Can I make these pretzel sticks ahead of time?
While best enjoyed fresh, you can prepare them a few hours ahead and keep in an airtight container. If making further in advance, freeze and reheat as needed for a delicious, just-baked taste.
Is it necessary to use the baking soda bath?
It’s highly recommended! The baking soda bath is what gives the pretzel sticks their signature chewy crust and deep golden color, just like classic pretzels. Skipping it will result in a texture closer to breadsticks.
How do I prevent the pretzel sticks from getting soggy?
Let them cool slightly on a wire rack after coating with cinnamon sugar, which prevents excess moisture from building up underneath. Serve while warm for the very best texture.
Final Thoughts
There’s something simply magical about a batch of homemade Cinnamon Sugar Pretzel Sticks—the way they fill your kitchen with warm spices and bring big smiles to everyone who tries them. Give these a whirl the next time you need a sweet, shareable treat, and get ready to savor every bite!
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Cinnamon Sugar Pretzel Sticks Recipe
- Total Time: 27 minutes
- Yield: 16 pretzel sticks 1x
- Diet: Vegetarian
Description
These Cinnamon Sugar Pretzel Sticks are a delightful combination of soft, chewy dough twisted into sticks, dipped in a cinnamon sugar mixture, and baked to golden perfection. Perfect for a sweet snack or dessert.
Ingredients
Pretzel Sticks:
- 1 can (13.8 oz) refrigerated pizza dough
- 4 cups water
- 1/4 cup baking soda
Cinnamon Sugar Coating:
- 1/4 cup unsalted butter, melted
- 1/2 cup granulated sugar
- 1 tablespoon ground cinnamon
Optional:
- Cream cheese or vanilla glaze for dipping
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Prepare the dough: Unroll the pizza dough and cut it into 16 thin strips. Twist each strip slightly and set aside.
- Boil the water: In a large saucepan, bring water and baking soda to a gentle boil.
- Dip the dough: Working in batches, carefully dip the dough strips into the water for about 20 seconds.
- Bake the pretzels: Remove the dough strips with a slotted spoon and place them on the baking sheet. Bake for 10–12 minutes or until golden brown.
- Prepare the coating: While the pretzels are baking, combine the cinnamon and sugar in a shallow bowl.
- Coat the pretzels: Once out of the oven, brush the pretzel sticks with melted butter, then roll them in the cinnamon sugar mixture until fully coated.
- Serve: Serve warm with your favorite glaze or dipping sauce if desired.
Notes
- For a fun twist, drizzle with melted white chocolate or dip in cream cheese frosting.
- Best enjoyed the same day but can be reheated in the oven.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pretzel stick
- Calories: 120
- Sugar: 7 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 0 g
- Protein: 2 g
- Cholesterol: 10 mg