Hot Honey Chicken Bowl Recipe
If you love the magic of sweet and spicy flavors coming together in a single, satisfying bowl, you’re about to meet your new weeknight obsession: the Hot Honey Chicken Bowl. This dish has everything you crave—tender, golden chicken with a sticky, fiery glaze, nestled on a bed of fluffy rice and loaded up with crisp veggies and creamy avocado. It’s quick to whip up, endlessly customizable, and guaranteed to bring a little excitement to your dinner routine. Trust me, once you try this Hot Honey Chicken Bowl, you’ll be dreaming about it long after the last bite!

Ingredients You’ll Need
The best part about the Hot Honey Chicken Bowl is how approachable the ingredient list is. Each element has a purpose, delivering big flavor, vibrant color, and that crave-worthy contrast of textures. Here’s what you’ll need, plus a few tips to make each ingredient shine.
- Chicken: Choose boneless, skinless breasts or thighs for easy prep and juicy results—bite-sized pieces cook quickly and soak up all that saucy goodness.
- Olive oil: Just enough to coat the chicken and help those spices adhere while adding subtle richness.
- Smoked paprika: This brings a gentle smokiness that pairs beautifully with the sweet and spicy sauce.
- Garlic powder: Gives savory depth without the fuss of mincing fresh garlic.
- Onion powder: For a mellow sweetness and extra flavor boost in every bite.
- Salt and black pepper: Essential for seasoning the chicken and enhancing all the other spices.
- Honey: The star of the hot honey sauce—it caramelizes slightly and balances the heat.
- Hot sauce: Pick your favorite—Frank’s RedHot or Sriracha both work great. Start with less and taste as you go.
- Apple cider vinegar: A splash brightens up the sauce and cuts through the richness.
- Red pepper flakes (optional): For those who like it extra spicy, a pinch goes a long way.
- Rice or quinoa: The hearty base of your bowl—swap in brown rice, white rice, or quinoa for your preferred texture.
- Shredded lettuce or slaw mix: Adds a refreshing crunch and a pop of color.
- Dice cucumbers: Their cool crunch balances out the heat of the chicken.
- Cherry tomatoes: Halved for bursts of juicy sweetness throughout the bowl.
- Avocado: Creamy slices mellow out the spicy notes and add satisfying richness.
- Pickled red onions (optional): For a tangy, punchy finish and gorgeous color.
- Fresh cilantro (optional): Sprinkle on top for a hit of herbal freshness and vibrant green.
How to Make Hot Honey Chicken Bowl
Step 1: Season the Chicken
Start by tossing your chicken pieces in a large bowl with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. Make sure every piece is evenly coated—this quick marinade sets the stage for maximum flavor, ensuring each bite is packed with savory, smoky goodness.
Step 2: Cook the Chicken
Heat a large skillet over medium-high heat and add your seasoned chicken in a single layer. Let it sizzle and brown for 6 to 8 minutes, stirring occasionally. You’re looking for golden edges and cooked-through centers. Once done, remove the chicken from the heat to keep it tender and juicy.
Step 3: Make the Hot Honey Sauce
In a small saucepan, combine honey, hot sauce, apple cider vinegar, and red pepper flakes if you’re feeling bold. Bring it to a gentle simmer over medium heat and stir often—after about 2 to 3 minutes, the sauce will slightly thicken and become irresistibly glossy. Take it off the heat so it stays pourable.
Step 4: Toss Chicken in Sauce
Add your cooked chicken to the saucepan with the hot honey sauce, turning to coat every piece in that sticky, spicy-sweet glaze. The chicken will soak up all those bold flavors, making it the undeniable star of your Hot Honey Chicken Bowl.
Step 5: Assemble the Hot Honey Chicken Bowl
Divide your cooked rice or quinoa among four bowls. Top each with generous scoops of hot honey chicken, then arrange the shredded lettuce, cucumbers, cherry tomatoes, avocado slices, and pickled onions (if using) around the bowl. Drizzle any extra sauce on top and finish with fresh cilantro for a vibrant, flavor-packed meal.
How to Serve Hot Honey Chicken Bowl

Garnishes
A finishing touch can make all the difference! Try a sprinkle of fresh cilantro for herby brightness, a few extra red pepper flakes for heat lovers, or a squeeze of lime for zippy contrast. Pickled red onions not only add color but also a tangy crunch that keeps every bite interesting.
Side Dishes
While the Hot Honey Chicken Bowl is a meal on its own, you can round out your table with simple sides like steamed edamame, roasted sweet potatoes, or a crisp green salad. If you’re feeding a crowd, some warm naan or pita makes a great companion for soaking up that leftover sauce.
Creative Ways to Present
Don’t be afraid to get playful with your presentation! Serve the bowls in wide, shallow dishes so all the colors and textures are on display, or let everyone build their own Hot Honey Chicken Bowl buffet-style for a fun, interactive dinner. You can even layer the ingredients in mason jars for a portable, picnic-ready option.
Make Ahead and Storage
Storing Leftovers
Leftover Hot Honey Chicken Bowl components can be packed separately in airtight containers and stored in the refrigerator for up to 3 days. Keep the sauce and chicken apart from the fresh veggies and rice to maintain the perfect texture when you’re ready to enjoy another bowl.
Freezing
If you want to get ahead on meal prep, the cooked chicken and hot honey sauce freeze beautifully. Store them together in a freezer-safe container for up to 2 months. When you’re craving a Hot Honey Chicken Bowl, just thaw overnight in the fridge and reheat gently before assembling with fresh veggies and grains.
Reheating
To reheat, simply warm the chicken and sauce in a skillet over medium-low heat until hot and glossy again. Avoid microwaving the fresh veggies or avocado—instead, add those to your bowl just before serving for the best crunch and flavor.
FAQs
Can I use chicken tenders or rotisserie chicken for this recipe?
Absolutely! Chicken tenders work great—just cook them as you would the bite-sized pieces. For a shortcut, toss shredded rotisserie chicken in the hot honey sauce and assemble your bowl as usual for a super speedy meal.
What’s the best hot sauce for a Hot Honey Chicken Bowl?
The beauty of this recipe is how flexible it is—Frank’s RedHot brings classic Buffalo-style heat, while Sriracha adds a garlicky kick. Feel free to use your favorite or mix and match for a custom flavor profile.
How can I make this Hot Honey Chicken Bowl gluten-free?
The basic recipe is naturally gluten-free if you use gluten-free hot sauce and serve it over rice or quinoa. Always double-check your ingredient labels to be sure!
What veggies can I swap in or add to my bowl?
Get creative with what’s in your fridge—shredded carrots, bell peppers, radishes, snap peas, or even roasted broccoli make delicious additions or substitutions. The Hot Honey Chicken Bowl is all about mixing and matching your favorites.
Is there a dairy-free option?
Yes! This recipe contains no dairy as written, so it’s great for anyone avoiding lactose. Just be mindful if you add cheese or creamy dressings as extra toppings.
Final Thoughts
There’s something irresistible about the sweet-heat combo in a Hot Honey Chicken Bowl, and I hope you’ll give it a try soon! It’s a meal that never fails to impress—easy enough for busy nights, but special enough to crave again and again. Gather your favorite toppings, make it your own, and get ready to fall in love with this flavor-packed bowl!
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Hot Honey Chicken Bowl Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A flavorful and easy-to-make Hot Honey Chicken Bowl featuring tender, spice-coated chicken glazed with a sweet and spicy hot honey sauce, served over a bed of rice or quinoa with fresh vegetables and optional toppings for a satisfying weeknight dinner.
Ingredients
Chicken
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Hot Honey Sauce
- 1/3 cup honey
- 1–2 tablespoons hot sauce (like Frank’s RedHot or Sriracha)
- 1 tablespoon apple cider vinegar
- Pinch of red pepper flakes (optional)
Bowl Ingredients
- 2 cups cooked rice or quinoa
- 1 cup shredded lettuce or slaw mix
- 1/2 cup diced cucumbers
- 1/2 cup cherry tomatoes, halved
- 1 avocado, sliced
- Pickled red onions (optional)
- Fresh cilantro for garnish (optional)
Instructions
- Prepare the Chicken: In a large bowl, toss the chicken with olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper until evenly coated, ensuring each piece is well seasoned.
- Cook the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken and cook for 6–8 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the skillet from heat.
- Make the Hot Honey Sauce: In a small saucepan, combine honey, hot sauce, apple cider vinegar, and red pepper flakes if using. Bring the mixture to a low simmer over medium heat while stirring frequently. Cook for 2–3 minutes until the sauce slightly thickens, then remove from heat.
- Combine Chicken and Sauce: Toss the cooked chicken in the hot honey sauce until all pieces are well coated with the glaze, allowing the flavors to meld.
- Assemble the Bowls: Divide the cooked rice or quinoa evenly into 4 bowls. Top each bowl with the hot honey chicken, shredded lettuce, diced cucumbers, cherry tomatoes, avocado slices, and pickled red onions if desired. Drizzle any remaining sauce over the bowls and garnish with fresh cilantro for added freshness and aroma.
Notes
- Adjust the heat level by adding more or less hot sauce according to your preference.
- You can substitute pan-fried chicken with air-fried or baked chicken tenders for a different cooking method.
- Swap rice with cauliflower rice for a lower-carb, paleo-friendly version.
- Pickled red onions and fresh cilantro are optional but add a nice tang and freshness to the bowl.
- Use either chicken breasts or thighs depending on your preference for lean or more flavorful meat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 18g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg