Air Fryer Frittata Recipe
If you’re looking for a delicious, fuss-free breakfast or brunch that’s bursting with vibrant veggies, creamy cheese, and fluffy eggs, this Air Fryer Frittata will be your new favorite. It’s a breeze to whip up, endlessly customizable, and comes out perfectly golden every single time. The best part? You can have a wholesome, satisfying meal on the table in under half an hour, making Air Fryer Frittata a true game changer for busy mornings or lazy weekends alike.

Ingredients You’ll Need
This Air Fryer Frittata keeps things straightforward, using everyday ingredients that work together to create a beautiful balance of flavors, textures, and color. Each addition brings something special to the table, so let’s dive into the essentials:
- 6 large eggs: The star of the show, providing richness, fluff, and the classic frittata structure.
- 1/4 cup milk: Adds creaminess and helps the frittata stay tender and light.
- 1/2 cup shredded cheddar cheese: Melts beautifully into the eggs for gooey, savory goodness.
- 1/4 cup diced red bell pepper: Offers a pop of sweetness and color in every bite.
- 1/4 cup chopped spinach: Sneaks in some greens and a mild, earthy flavor.
- 1/4 cup chopped cooked bacon or ham (optional): For a smoky, hearty protein boost, though you can skip for a vegetarian version.
- 2 tablespoons chopped green onion: Brings a fresh, mild onion flavor that brightens the whole dish.
- 1/4 teaspoon salt: Essential for highlighting the flavors of every ingredient.
- 1/8 teaspoon black pepper: Adds just the right amount of subtle heat.
- Nonstick cooking spray: Ensures your frittata pops out of the pan without sticking or fuss.
How to Make Air Fryer Frittata
Step 1: Whisk the Eggs and Dairy
Start by cracking your eggs into a large mixing bowl. Add the milk, salt, and black pepper, then whisk vigorously until everything is smooth and slightly frothy. This step is key for giving your Air Fryer Frittata its signature fluffy, light texture.
Step 2: Add the Fillings
Now for the fun part: stir in your shredded cheddar cheese, diced red bell pepper, chopped spinach, green onion, and bacon or ham (if you’re using it). Give everything a gentle mix so the flavors are evenly distributed throughout the eggs.
Step 3: Prepare Your Pan
Take a 6- to 7-inch round, oven-safe baking dish or cake pan and coat it lightly with nonstick cooking spray. This simple step ensures your beautiful frittata will release easily after cooking, with no sticking or broken slices.
Step 4: Pour and Preheat
Pour the egg and veggie mixture into your prepared pan, smoothing the top with a spatula if needed. If your air fryer requires preheating, set it to 320°F while you assemble the ingredients to save time.
Step 5: Air Fry to Perfection
Carefully place the filled dish into your air fryer basket. Cook at 320°F for 12–15 minutes, or until the center is just set and the top is lightly golden. Depending on your air fryer, you might want to check at the 12-minute mark for doneness—there should be no liquid in the center, but the eggs should still jiggle slightly.
Step 6: Rest, Slice, and Serve
Once your Air Fryer Frittata is cooked, let it rest in the pan for 2–3 minutes. This short pause helps the frittata finish setting and makes slicing a breeze. Use a spatula to cut into wedges and serve warm, straight from the pan or beautifully plated.
How to Serve Air Fryer Frittata

Garnishes
Take your Air Fryer Frittata to the next level with a sprinkle of fresh herbs like parsley, chives, or basil. A light dusting of extra cheese or a dollop of sour cream also adds richness and flavor. For color and crunch, a handful of microgreens or a few extra sliced green onions make a beautiful finishing touch.
Side Dishes
This frittata pairs perfectly with a crisp green salad, roasted potatoes, or toasted sourdough. For a lighter brunch, serve alongside a fresh fruit salad or a bowl of berries. If you’re feeling indulgent, a side of crispy hash browns or a simple avocado toast rounds out the meal beautifully.
Creative Ways to Present
Cut your Air Fryer Frittata into bite-sized squares for a fun breakfast platter, or serve in wedges as part of a brunch buffet. For on-the-go mornings, tuck a slice into a sandwich or wrap with greens. You can even bake the mixture in individual ramekins for single-serve portions—adorable and practical!
Make Ahead and Storage
Storing Leftovers
Let any leftover Air Fryer Frittata cool to room temperature, then store slices in an airtight container in the refrigerator. They’ll stay fresh and tasty for up to three days, making breakfast meal prep a breeze!
Freezing
If you want to keep frittata on hand even longer, simply wrap individual slices tightly in plastic wrap and then foil, or place them in freezer-safe bags. Pop them in the freezer for up to two months—perfect for quick, healthy breakfasts anytime.
Reheating
To reheat, microwave a slice for about 30–60 seconds, or pop it back in the air fryer at 300°F for a few minutes until warmed through. Either way, your Air Fryer Frittata will be just as tasty as when it was freshly made.
FAQs
Can I make Air Fryer Frittata dairy-free?
Absolutely! Just swap the milk for any unsweetened plant-based milk and use your favorite dairy-free cheese or skip the cheese altogether. The results are still creamy and delicious.
What if I don’t have a 6-inch pan for my air fryer?
No worries! You can use any oven-safe dish that fits comfortably in your air fryer basket. Adjust thickness and cook time as needed—a thinner frittata will cook a bit faster.
How do I know when my Air Fryer Frittata is done?
The center should be just set with a slight jiggle, and the top will look golden. If you gently insert a knife in the center, it should come out mostly clean. If needed, add another 2–3 minutes to the cook time.
Can I add other vegetables or meats?
Definitely! This recipe is endlessly customizable—try mushrooms, zucchini, leftover roasted veggies, or swap in sausage or turkey for the bacon or ham. It’s a fantastic way to use up what you have in the fridge.
Is this Air Fryer Frittata gluten-free?
Yes, as written, the recipe contains no gluten and is perfect for anyone following a gluten-free diet. Just double-check your add-ins to be sure.
Final Thoughts
I can’t wait for you to try this Air Fryer Frittata and see just how easy, delicious, and versatile it is. Whether you’re feeding a crowd or meal-prepping for the week, it’s sure to become a staple in your kitchen. Give it a go and make it your own—you’ll be hooked after the very first bite!
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Air Fryer Frittata Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Air Fryer Frittata is a quick, easy, and delicious breakfast option perfect for busy mornings. Packed with eggs, cheese, fresh vegetables, and optional meat, this fluffy and flavorful dish cooks evenly and quickly in your air fryer for a healthy, protein-rich start to your day.
Ingredients
Egg Mixture
- 6 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Vegetables & Cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red bell pepper
- 1/4 cup chopped spinach
- 2 tablespoons chopped green onion
Optional Protein
- 1/4 cup chopped cooked bacon or ham (optional)
Others
- Nonstick cooking spray
Instructions
- Prepare the egg mixture: In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is smooth and well combined.
- Add vegetables and cheese: Stir in the shredded cheddar cheese, diced red bell pepper, chopped spinach, chopped green onion, and the optional cooked bacon or ham, ensuring an even distribution throughout the egg mixture.
- Prepare the baking dish: Lightly spray a 6- to 7-inch round, oven-safe baking dish or cake pan with nonstick cooking spray to prevent sticking.
- Pour and preheat: Pour the egg mixture into the prepared baking dish. Preheat the air fryer to 320°F (if your model requires preheating).
- Cook the frittata: Place the baking dish in the air fryer basket and cook at 320°F for 12 to 15 minutes. Cook until the center is fully set and the top is lightly golden brown.
- Rest and serve: Remove the frittata from the air fryer and let it rest for 2 to 3 minutes before slicing into portions and serving warm.
Notes
- Customize this frittata by adding any vegetables or cheese you enjoy, such as zucchini, mushrooms, or feta.
- This recipe is a great way to use leftover cooked meats or roasted vegetables.
- For a dairy-free version, substitute with plant-based milk and omit the cheese or use dairy-free cheese options.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 215mg