Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe

If you’re craving a burst of fresh flavors and vibrant colors, the Crisp Cucumber and Beetroot Salad with Herb Dressing will absolutely delight you! This salad is a celebration of crisp cucumbers, sweet beets, and a lively herb dressing that brings everything together in the most refreshing way. The combination of textures and flavors is downright irresistible, making it the perfect side dish for picnics, barbecues, or even as a light lunch. Each bite is a little celebration of summer, and once you try it, you’ll want to make it again and again!

Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe - Recipe Image

Ingredients You’ll Need

This salad keeps things beautifully simple, letting each ingredient shine. Every element here adds its own pop of color, crunch, or tang, so don’t skip a thing! Here’s what you’ll need for a truly standout Crisp Cucumber and Beetroot Salad with Herb Dressing:

  • Cucumbers: Thinly sliced for ultimate crunch and refreshing flavor; keep the skin on for added color and nutrients.
  • Cooked Beets: Sliced or cut into wedges; use pre-cooked for convenience or roast your own for deeper earthy sweetness.
  • Red Onion: Thinly sliced for a gentle bite and extra zing.
  • Fresh Dill: Chopped dill adds a burst of herby freshness that pairs perfectly with beetroot.
  • Fresh Parsley: Adds brightness and a pop of green to balance the salad.
  • Olive Oil: The base of the dressing, bringing richness and silkiness.
  • Red Wine Vinegar: Provides tang and keeps the flavors lively.
  • Honey or Maple Syrup: Just a touch for sweetness to round out the dressing.
  • Dijon Mustard: Gives the dressing a little sharpness and depth.
  • Salt and Black Pepper: Essential for seasoning and bringing everything together.
  • Lemon Zest (optional): Adds a lovely citrus aroma and zing if you want to brighten things up even more.
  • Crumbled Feta or Goat Cheese (optional): For a creamy, salty finish on top—totally optional, but so delicious!

How to Make Crisp Cucumber and Beetroot Salad with Herb Dressing

Step 1: Prep Your Veggies

Start by thinly slicing the cucumbers and red onion, and cutting your cooked beets into wedges or slices. If you’re using store-bought cooked beets, just peel and slice them up; if you’ve roasted your own, let them cool before handling. This step sets the stage for the gorgeous colors and textures in your Crisp Cucumber and Beetroot Salad with Herb Dressing.

Step 2: Mix the Vegetables

Add the cucumbers, beets, and red onion to a large mixing bowl. Give everything a gentle toss to distribute the colors and flavors, but don’t overmix—beets can start to color everything if you go too wild!

Step 3: Whisk the Herb Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, honey (or maple syrup), Dijon mustard, dill, parsley, salt, pepper, and lemon zest if you’re using it. The herbs and mustard make this dressing sing, giving your Crisp Cucumber and Beetroot Salad with Herb Dressing its signature lively taste.

Step 4: Dress the Salad

Pour the herb dressing over the vegetables. Gently toss everything together until evenly coated, being mindful not to mash the beets or stain all the cucumbers. This is where the magic happens—the dressing clings to every bite, infusing the salad with flavor.

Step 5: Let It Marinate

Set the bowl aside for 10 to 15 minutes. Letting the salad sit allows the flavors to meld, and you’ll notice the taste deepens with just a little patience. This brief marinating time is well worth it for the most delicious Crisp Cucumber and Beetroot Salad with Herb Dressing experience.

Step 6: Garnish and Serve

If you like, sprinkle crumbled feta or goat cheese on top for a creamy, tangy finish. Serve your salad chilled or at room temperature—either way, it’s bound to be a hit!

How to Serve Crisp Cucumber and Beetroot Salad with Herb Dressing

Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe - Recipe Image

Garnishes

For a little extra flair, scatter more chopped fresh herbs like dill or parsley over the top just before serving. A handful of toasted walnuts or pumpkin seeds can add crunch and make the salad feel even more special. If you’re feeling fancy, a sprinkle of lemon zest or a pinch of flaky sea salt can really make the flavors pop!

Side Dishes

This salad is endlessly versatile. It pairs beautifully with grilled chicken, salmon, or lamb, adding a light and refreshing contrast to richer mains. It also works well with a simple grain dish like quinoa or couscous, making it a fantastic part of a Mediterranean-inspired spread.

Creative Ways to Present

For a show-stopping presentation, layer the salad on a large platter instead of tossing it in a bowl. Arrange the cucumber and beet slices in alternating rows or circles, then drizzle the dressing and sprinkle the cheese and herbs on top. You can also serve individual portions in glass jars or small bowls for a picnic or lunchbox treat—everyone loves a personalized Crisp Cucumber and Beetroot Salad with Herb Dressing!

Make Ahead and Storage

Storing Leftovers

If you have leftovers, simply cover the salad and store it in the refrigerator for up to two days. The flavors will continue to meld, but keep in mind that the cucumbers may lose a bit of their crunch over time. If you plan to make it ahead, you can keep the dressing separate and toss everything together just before serving for maximum freshness.

Freezing

This salad is best enjoyed fresh and does not freeze well. The high water content of cucumbers and beets means they’ll lose their crispness and become watery after freezing, so it’s best to make just what you’ll eat within a couple of days.

Reheating

No reheating necessary! The Crisp Cucumber and Beetroot Salad with Herb Dressing is meant to be enjoyed chilled or at room temperature. If you’re pulling it from the fridge, let it sit out for a few minutes so the flavors can bloom before serving.

FAQs

Can I use raw beets instead of cooked?

While you can use raw beets if you slice them very thinly (a mandoline helps!), the salad will be crunchier and the beets will have a more earthy flavor. Most people prefer using cooked beets for their sweetness and tender bite in this Crisp Cucumber and Beetroot Salad with Herb Dressing.

What’s the best way to cook beets for this salad?

Roasting whole beets wrapped in foil at 400°F until fork-tender brings out their natural sweetness and deep flavor. Just let them cool, peel, and slice. You can also steam or boil beets if you’re short on time, or simply grab vacuum-packed cooked beets for convenience.

Can I make this salad vegan?

Absolutely! Just skip the cheese or use a plant-based alternative, and swap the honey for maple syrup. The rest of the ingredients are naturally vegan, so you’ll have a delicious, plant-based Crisp Cucumber and Beetroot Salad with Herb Dressing.

How do I keep the cucumbers from getting soggy?

For the crunchiest cucumbers, slice them just before assembling the salad and serve soon after tossing with the dressing. If you need to prep ahead, store the sliced cucumbers and dressing separately until you’re ready to combine everything.

What other herbs can I use in the dressing?

Dill and parsley are a classic combo, but you can mix in fresh mint, basil, or chives for a different twist. Experiment with your favorites—the herb dressing is what makes this Crisp Cucumber and Beetroot Salad with Herb Dressing so lively and versatile!

Final Thoughts

I can’t wait for you to try this Crisp Cucumber and Beetroot Salad with Herb Dressing—it’s as easy as it is impressive, and it never fails to earn rave reviews. Whether you’re making it for a family meal or a festive gathering, this salad brings a fresh, colorful lift to any table. Give it a whirl and let it become one of your new favorites, too!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe

Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 21 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant Crisp Cucumber and Beetroot Salad with a zesty herb dressing, perfect as a light lunch or a colorful side dish for Mediterranean meals.


Ingredients

Scale

Vegetables

  • 2 medium cucumbers, thinly sliced
  • 2 medium cooked beets, peeled and sliced or cut into wedges
  • 1/4 red onion, thinly sliced

Herb Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • Salt and black pepper to taste
  • 1/2 teaspoon lemon zest (optional)

Garnish

  • Crumbled feta or goat cheese (optional)


Instructions

  1. Prepare the Vegetables: In a large mixing bowl, combine the thinly sliced cucumbers, cooked and sliced beets, and thinly sliced red onion to create the fresh base of the salad.
  2. Make the Herb Dressing: In a separate small bowl, whisk together the olive oil, red wine vinegar, honey or maple syrup, Dijon mustard, chopped fresh dill, parsley, salt, black pepper, and optional lemon zest to blend all the flavors harmoniously.
  3. Toss the Salad: Pour the dressing over the vegetable mixture and gently toss to combine, taking care not to let the beet juices stain the cucumbers too much for an appealing presentation.
  4. Let Flavors Meld: Allow the salad to sit for 10 to 15 minutes before serving so the ingredients absorb the dressing and the flavors meld beautifully.
  5. Garnish and Serve: Just before serving, garnish with crumbled feta or goat cheese if desired and serve chilled or at room temperature for a delightful taste experience.

Notes

  • Use pre-cooked beets for convenience or roast your own for more depth of flavor.
  • Add toasted walnuts or pumpkin seeds for extra crunch and texture.
  • This salad pairs wonderfully with grilled meats, fish, or as a standalone light lunch option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 6 g
  • Sodium: 180 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star