Garlic Parmesan Chicken Tenders Recipe
If you’ve been searching for a crispy, flavorful, and downright addictive chicken dish, you’ve just found it. This Garlic Parmesan Chicken Tenders Recipe is one of those golden-brown delights that bring the perfect balance of crunchy texture, garlicky essence, and cheesy goodness with every bite. It’s a comforting crowd-pleaser that’s quick to whip up yet impressive enough to make any mealtime feel special. Trust me, once you try this recipe, it’ll become your go-to for easy dinners and casual gatherings alike.
Ingredients You’ll Need
The magic behind this Garlic Parmesan Chicken Tenders Recipe lies in its simple but crucial ingredients. Each item has a vital role — from the tender chicken itself to the buttery, garlicky, and crunchy coating that makes these tenders unforgettable.
- Chicken Tenders: The star of the show, naturally tender and quick to cook.
- Salt: Essential for seasoning and bringing out the natural flavors of the chicken.
- Black Pepper: Adds a subtle spiciness to balance the richness.
- All-Purpose Flour: Creates a light base layer for the crispy coating to stick.
- Large Eggs (beaten): Acts as a sticky binder to hold the crumb coating perfectly.
- Panko Breadcrumbs: These Japanese-style crumbs give an extra crunch and golden finish.
- Grated Parmesan Cheese: Packed with umami, it infuses the coating with cheesy flavor.
- Garlic Powder: Delivers that essential savory kick that defines this recipe.
- Onion Powder: Complements the garlic with a mild sweetness and depth.
- Dried Parsley: Adds a delicate herbal aroma and color contrast.
- Unsalted Butter (melted): Drizzled over the tenders, it brings richness and helps crisp the coating.
- Fresh Parsley (chopped): Freshness and bright green garnish for serving.
How to Make Garlic Parmesan Chicken Tenders Recipe
Step 1: Preheat the Oven
Start by setting your oven to 400°F (200°C) and lining a baking sheet with parchment paper. This ensures your tenders bake evenly and don’t stick, helping you achieve that coveted golden crust.
Step 2: Season the Chicken Tenders
Sprinkle the chicken tenders generously with salt and black pepper. This simple seasoning forms the base of flavor that will enhance every bite.
Step 3: Dredge in Flour
Coat each chicken tender lightly with all-purpose flour. This dry layer helps the egg wash adhere better, creating a sturdier crust once baked.
Step 4: Dip in Beaten Eggs
Next, dip each floured chicken tender into the beaten eggs. The egg wash acts as glue, vital for holding onto the delicious breadcrumb mixture.
Step 5: Prepare the Parmesan Garlic Coating
In a separate bowl, combine panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried parsley. This blend bursts with flavor and creates the irresistibly crispy exterior.
Step 6: Coat the Chicken with the Breadcrumb Mixture
Roll each egg-coated tender in the Parmesan breadcrumb mixture. Make sure each piece is covered evenly to guarantee maximum crunch and flavor in every bite.
Step 7: Arrange and Butter the Tenders
Place the coated tenders onto your prepared baking sheet. Drizzle the melted unsalted butter generously over the chicken. The butter adds richness and helps the coating brown beautifully.
Step 8: Bake to Perfection
Bake the tenders for about 15 to 20 minutes, or until they turn golden brown and are cooked all the way through. Keep an eye on them to avoid over-browning, but you want them crisp and mouthwateringly delicious.
Step 9: Garnish and Serve
Once out of the oven, sprinkle chopped fresh parsley over the top for a pop of color and fresh flavor boost. Now they are ready to be enjoyed!
How to Serve Garlic Parmesan Chicken Tenders Recipe
Garnishes
Chopped fresh parsley is a classic garnish that adds vibrant color and a mild herbal note. For an extra touch, a squeeze of fresh lemon can lift the garlicky richness perfectly.
Side Dishes
These tenders pair wonderfully with a crisp green salad, creamy mashed potatoes, or roasted vegetables. For a casual meal, serve alongside your favorite dipping sauces like ranch, honey mustard, or a tangy marinara.
Creative Ways to Present
Try stacking the tenders on a rustic wooden board alongside lemon wedges and dipping bowls for a party platter. Alternatively, use these chicken tenders as a protein-packed filling for wraps or sandwiches, adding layers of lettuce, tomato, and your favorite sauce.
Make Ahead and Storage
Storing Leftovers
Place leftover Garlic Parmesan Chicken Tenders in an airtight container and refrigerate within two hours of cooking. They stay fresh for up to 3 days and make great next-day meals or snacks.
Freezing
You can freeze the tenders after baking and cooling. Arrange them on a baking sheet in a single layer to freeze individually, then transfer into a freezer-safe bag or container. They’ll keep well for up to 2 months.
Reheating
For the crispiest results, reheat the tenders in a 375°F (190°C) oven for about 10 minutes. Avoid microwaving if possible, as it softens the crunchy coating.
FAQs
Can I use regular breadcrumbs instead of panko?
While regular breadcrumbs work, panko is preferred because of its light, airy texture that crisps up wonderfully. Regular crumbs tend to be denser and less crunchy.
Is it necessary to use butter in the recipe?
Butter adds richness and helps the coating brown beautifully. However, you can substitute with olive oil if you prefer a lighter or dairy-free option.
Can I make this recipe gluten-free?
Yes! Use gluten-free flour and gluten-free panko breadcrumbs, ensuring all powders and cheeses are gluten-free as well.
How do I know when the chicken tenders are fully cooked?
The tenders should be golden brown and reach an internal temperature of 165°F (74°C). Cooking for 15-20 minutes at 400°F typically ensures doneness.
Can I add other herbs or spices to the breadcrumb mixture?
Absolutely! Feel free to experiment with Italian seasoning, smoked paprika, or even a pinch of cayenne for some heat. It’s your recipe to customize.
Final Thoughts
This Garlic Parmesan Chicken Tenders Recipe is a delicious hug in food form that’s easy to prepare and incredibly satisfying. Whether you’re feeding a hungry family or impressing friends, these tenders deliver flavor and crunch that everyone will adore. Don’t wait — treat yourself to this winner and watch it become a new favorite on your recipe list.
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Garlic Parmesan Chicken Tenders Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Crispy and flavorful Garlic Parmesan Chicken Tenders baked to golden perfection, featuring a savory blend of parmesan cheese, garlic, and herbs. A quick and easy dinner option that’s perfect for families and gatherings.
Ingredients
Chicken
- 1 pound chicken tenders
- 1 teaspoon salt
- 1 teaspoon black pepper
Breading
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
Finishing
- 1/2 cup unsalted butter, melted
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Season Chicken: Sprinkle the chicken tenders evenly with salt and black pepper to enhance their natural flavor.
- Dredge in Flour: Coat each chicken tender thoroughly in all-purpose flour, shaking off any excess to ensure an even layer.
- Dip in Eggs: Dip the floured chicken tenders into the beaten eggs, which will help the breadcrumb mixture adhere properly.
- Prepare Coating: In a separate bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried parsley to create a flavorful crust.
- Coat Chicken: Roll each egg-coated tender in the breadcrumb mixture until fully covered, pressing lightly to ensure the coating sticks well.
- Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet in a single layer, then drizzle the melted butter evenly over them to promote browning and crispiness.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the chicken tenders are golden brown, crispy, and cooked through to an internal temperature of 165°F (74°C).
- Garnish and Serve: Remove from the oven and sprinkle with chopped fresh parsley before serving to add a fresh, vibrant touch.
Notes
- For extra crispiness, place tenders on a wire rack over the baking sheet to allow air circulation.
- You can substitute unsalted butter with olive oil for a dairy-free option, but the flavor will differ slightly.
- Ensure chicken tenders are similar in size for even cooking.
- Serve with dipping sauces like ranch or marinara for added flavor.
- Leftovers can be stored in the fridge for up to 3 days and reheated in the oven to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
