Description
Learn how to make delicious and juicy Air Fryer Chicken Breast with this easy recipe. Seasoned with a flavorful blend of spices, this dish is perfect for a quick and healthy meal.
Ingredients
Scale
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp dried Italian herbs
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
- Prepare Chicken: Pat the chicken breasts dry with paper towels. Rub them with olive oil.
- Season Chicken: Mix garlic powder, onion powder, smoked paprika, Italian herbs, salt, and pepper. Rub seasoning on chicken.
- Cook Chicken: Place chicken in air fryer, cook for 10–12 minutes, flipping halfway, until internal temperature reaches 165°F (74°C).
- Rest and Serve: Remove chicken, let rest for 5 minutes. Slice and serve.
Notes
- Cooking time may vary depending on chicken thickness.
- For juicier chicken, use a meat thermometer and avoid overcooking.
- Great for meal prep, salads, or wraps.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 210
- Sugar: 0g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 75mg
