Description
Enjoy tender and flavorful Air Fryer Chicken Breast with a perfect blend of spices, cooked to juicy perfection in just minutes. This easy and healthy recipe will become a favorite in your meal rotation.
Ingredients
Scale
Chicken:
- 2 boneless, skinless chicken breasts
Seasoning:
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Garnish:
- fresh parsley or lemon wedges
Instructions
- Preheat and Prep: Preheat the air fryer to 380°F. Pat the chicken breasts dry and rub with olive oil.
- Season: Mix garlic powder, paprika, onion powder, salt, and pepper. Coat chicken evenly.
- Cook: Place in air fryer, cook for 9–12 minutes, flipping halfway, until 165°F internally.
- Rest and Serve: Let rest for 5 minutes, then slice and garnish as desired.
Notes
- For juicier chicken, brine in saltwater solution before seasoning.
- Experiment with different seasoning blends for variety.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 210
- Sugar: 0 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 33 g
- Cholesterol: 100 mg
