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Air Fryer Garlic Parmesan Fries Recipe

Air Fryer Garlic Parmesan Fries Recipe


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4.5 from 28 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These Air Fryer Garlic Parmesan Fries are a delicious twist on classic French fries. Crispy on the outside, fluffy on the inside, and packed with flavor from garlic, Parmesan, and fresh parsley, they make a perfect side dish or snack.


Ingredients

Scale

Potatoes:

  • 3 large russet potatoes (cut into thin fries)

Seasonings:

  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Finishing Touches:

  • ⅓ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (optional)
  • extra Parmesan for serving (optional)

Instructions

  1. Soak the Potatoes: Cut potatoes into fries, soak in cold water for 30 minutes, then pat dry.
  2. Preheat Air Fryer: Set to 375°F.
  3. Toss with Seasonings: Coat fries with oil, garlic powder, salt, and pepper.
  4. Air Fry: Cook for 15–20 minutes, shaking halfway through.
  5. Finishing Touches: Toss fries with Parmesan and parsley, serve with extra cheese.

Notes

  • Soaking removes starch for crispiness.
  • Frozen fries can be used with adjusted cooking time.
  • Great with garlic aioli or ranch for dipping.
  • Prep Time: 10 minutes (plus 30 minutes soak time)
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 1g
  • Sodium: 330mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 6mg