Description
This Air Fryer Greek Chicken and Veggies recipe is a quick and flavorful dish that combines tender chicken with a medley of vegetables, feta cheese, and aromatic Greek seasonings. Perfect for a healthy and delicious dinner option!
Ingredients
Scale
Chicken and Marinade:
- 1 ½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Veggies:
- 1 medium zucchini, sliced into half-moons
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, chopped
Additional:
- ½ cup crumbled feta cheese
- Fresh parsley for garnish (optional)
Instructions
- Marinate the Chicken: In a large bowl, combine olive oil, lemon juice, red wine vinegar, oregano, garlic powder, salt, and pepper. Add chicken, zucchini, bell peppers, and onion. Toss to coat.
- Cook in Air Fryer: Preheat air fryer to 380°F. Place chicken and veggies in a single layer in the basket. Cook for 12–15 minutes, flipping halfway through.
- Serve: Transfer to a dish, sprinkle with feta cheese, and garnish with parsley. Serve warm.
Notes
- This dish pairs well with warm pita bread and tzatziki sauce.
- For enhanced flavor, marinate the chicken and veggies in the seasoning mixture for 30 minutes before air frying.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Greek
Nutrition
- Serving Size: about 1 ½ cups
- Calories: 300
- Sugar: 6 g
- Sodium: 560 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 90 mg
