Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun Chicken Sloppy Joes Recipe

Cajun Chicken Sloppy Joes Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 10 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Cajun Chicken Sloppy Joes recipe offers a deliciously spicy and flavorful twist on the classic sloppy joe sandwich. Made with ground chicken and a blend of Cajun spices, it’s a quick and easy stovetop meal perfect for weeknight dinners. Toasted buns hold the savory, thickened chicken mixture, making each bite satisfying and packed with zest.


Ingredients

Scale

Main Ingredients

  • 1 pound ground chicken
  • 1 tablespoon olive oil
  • 1/2 cup yellow onion, finely chopped
  • 1/2 cup green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1/2 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 4 hamburger buns
  • Butter or oil for toasting buns


Instructions

  1. Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and diced green bell pepper, sautéing for 3 to 4 minutes until softened and fragrant.
  2. Add Garlic: Stir in the minced garlic and cook for about 30 seconds to release its aroma without burning.
  3. Cook Chicken: Add the ground chicken to the skillet, breaking it up with a spatula. Cook until fully cooked with no pink remaining, approximately 6 to 8 minutes.
  4. Incorporate Tomato Paste: Stir in the tomato paste and cook for 1 minute to deepen the flavor and blend it into the mixture.
  5. Add Sauces and Spices: Pour in the tomato sauce, Worcestershire sauce, Cajun seasoning, smoked paprika, salt, black pepper, and optional crushed red pepper flakes. Mix well.
  6. Simmer: Reduce heat slightly and let the mixture simmer for 5 to 7 minutes until thickened and flavorful.
  7. Toast Buns: While the filling simmers, toast the hamburger buns in a separate skillet with a little butter or oil until they are golden brown and slightly crisp.
  8. Assemble and Serve: Spoon the Cajun chicken mixture generously onto the toasted buns and serve hot for a delicious and satisfying meal.

Notes

  • Adjust the spice level by increasing or decreasing Cajun seasoning and crushed red pepper flakes according to your taste preference.
  • Enhance with toppings like sliced pickles, coleslaw, or melted cheese for added flavor and texture.
  • Pair the sandwiches with sweet potato fries or a fresh side salad for a complete meal.
  • For an extra smoky flavor, consider adding a dash of liquid smoke or smoked salt.
  • Ground turkey can be a substitute if you prefer a leaner protein option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun-American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 390
  • Sugar: 6g
  • Sodium: 690mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg