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Chicken Thighs in Creamy Garlic Parmesan Sauce Recipe

Chicken Thighs in Creamy Garlic Parmesan Sauce Recipe


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4.5 from 12 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the rich flavors of tender chicken thighs smothered in a creamy garlic Parmesan sauce. This easy-to-make dish is perfect for a cozy dinner at home.


Ingredients

Scale

Chicken Thighs:

  • 6 bone-in, skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Creamy Garlic Parmesan Sauce:

  • 4 cloves garlic (minced)
  • 1 cup chicken broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes (optional)
  • 2 cups fresh spinach
  • 1 tablespoon fresh parsley (chopped, for garnish)

Instructions

  1. Preheat Oven: Preheat oven to 400°F (200°C). Pat chicken thighs dry and season with salt and pepper.
  2. Sear Chicken: Sear chicken thighs in an oven-safe skillet until golden and crispy. Set aside.
  3. Make Sauce: Cook garlic, add broth, cream, Parmesan, seasonings, and simmer. Stir in spinach.
  4. Bake: Return chicken to skillet, spoon sauce over, and bake for 20–25 minutes.
  5. Finish and Serve: Garnish with parsley and serve hot with preferred sides.

Notes

  • For boneless, skinless chicken thighs, adjust oven time. Add mushrooms or sun-dried tomatoes for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Sear and Bake
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 chicken thigh with sauce
  • Calories: 420
  • Sugar: 1 g
  • Sodium: 520 mg
  • Fat: 32 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 145 mg