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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe


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4.9 from 19 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a flavorful and creamy Cajun Chicken Pasta that’s perfect for a cozy dinner at home. This dish combines tender chicken strips coated in Cajun seasoning with a luscious Parmesan cream sauce, tossed with pasta and colorful bell peppers.


Ingredients

Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts (sliced into strips)
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil

For the Pasta:

  • 12 oz fettuccine or penne pasta
  • 2 tablespoons butter
  • 4 cloves garlic (minced)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Cook the Pasta: Boil pasta in salted water, then drain.
  2. Sear the Chicken: Season and cook chicken in olive oil until done.
  3. Prepare the Sauce: Sauté garlic and peppers, add cream, broth, Parmesan, and seasonings.
  4. Combine: Mix in chicken, pasta, and simmer to meld flavors.
  5. Serve: Garnish with parsley and enjoy!

Notes

  • Adjust Cajun seasoning to taste preference.
  • Use half-and-half for a lighter version.
  • Enhance with mushrooms or spinach for added veggies.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 620
  • Sugar: 4 g
  • Sodium: 590 mg
  • Fat: 30 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 115 mg