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Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe

Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe


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4.6 from 26 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a comforting and flavorful meal with this Creamy Chicken Pasta featuring the vibrant flavors of spinach and sun-dried tomatoes. This easy-to-follow recipe is perfect for a satisfying weeknight dinner.


Ingredients

Scale

Pasta:

  • 12 oz pasta (penne or fettuccine)

Chicken:

  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts (sliced)
  • Salt and black pepper to taste

Sauce:

  • 3 cloves garlic (minced)
  • ½ teaspoon red pepper flakes (optional)
  • ½ cup sun-dried tomatoes (drained and sliced)
  • 2 cups baby spinach
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup reserved pasta water (as needed)
  • 1 tablespoon butter
  • Fresh basil or parsley for garnish

Instructions

  1. Cook the pasta: Boil pasta until al dente. Reserve ½ cup of pasta water, then drain.
  2. Cook the chicken: Season and sear chicken until cooked through. Set aside.
  3. Prepare the sauce: Sauté garlic and red pepper flakes, add sun-dried tomatoes, cream, and Parmesan. Stir until creamy.
  4. Combine: Add spinach, chicken, and pasta to the sauce. Toss, adding reserved pasta water as needed.
  5. Serve: Garnish with basil or parsley before serving.

Notes

  • For extra flavor, use sun-dried tomatoes packed in oil and sauté with a bit of the oil.
  • Add mushrooms or swap spinach with kale if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 580
  • Sugar: 5g
  • Sodium: 430mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 115mg