Description
This Pumpkin Smoothie recipe is a quick and delicious way to enjoy the rich, warm flavors of pumpkin and pumpkin pie spice in a creamy, satisfying drink. Perfect for fall or anytime you crave a cozy yet nutritious treat, this smoothie blends pumpkin puree, Greek yogurt, and a touch of sweet white chocolate hazelnut spread for a balanced flavor. The addition of frozen banana adds natural creaminess and sweetness but can be omitted for a lower-carb option.
Ingredients
Scale
Ingredients
- 1 cup pumpkin puree
- 2 teaspoons pumpkin pie spice
- 1 medium frozen banana (optional, omit for lower carb)
- ½ cup white chocolate hazelnut spread
- ½ cup Greek yogurt
- ½ cup unsweetened almond milk
- ½ teaspoon vanilla extract
Instructions
- Prepare Ingredients: Gather all ingredients, ensuring the banana is frozen if you choose to include it for extra creaminess.
- Blend: Combine pumpkin puree, pumpkin pie spice, frozen banana (if using), white chocolate hazelnut spread, Greek yogurt, unsweetened almond milk, and vanilla extract in a blender. Blend on high until the mixture is smooth and creamy.
- Serve: Pour the smoothie into glasses immediately to enjoy the freshest flavor and best texture.
Notes
- Omit the banana to reduce carbohydrates and calories.
- For a vegan version, replace Greek yogurt with a plant-based yogurt and use a vegan white chocolate spread.
- You can adjust the pumpkin pie spice according to your taste preference.
- Use chilled almond milk and frozen banana to achieve a cold, refreshing smoothie without ice.
- White chocolate hazelnut spread adds sweetness; for less sugar, use a smaller amount or substitute with natural sweeteners.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
