Description
This easy taco soup recipe is a hearty, flavorful one-pot meal perfect for quick weeknight dinners. Combining lean ground beef, fresh vegetables, beans, and classic taco seasoning simmered together creates a comforting soup with a delicious Mexican flair. Ready in just 30 minutes, it serves six and is sure to satisfy the whole family.
Ingredients
Scale
Meat and Vegetables
- 1 lb lean ground beef
- 1 medium onion, chopped
- 1 cup bell pepper, chopped
Beans and Corn
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (fresh or canned)
Liquids and Seasoning
- 1 can (14 oz) diced tomatoes with juice
- 2 tbsp taco seasoning
Instructions
- Brown the Ground Beef: In a large pot set over medium heat, add the lean ground beef and cook for 5-7 minutes until browned. Stir occasionally to break up the meat. Once cooked, drain excess grease from the pot to reduce fat in the soup.
- Sauté Onions and Bell Pepper: Add the chopped onion and bell pepper to the pot with the beef. Cook and stir for about 3-5 minutes until the vegetables are softened and fragrant, enhancing flavor and texture.
- Add Remaining Ingredients: Stir in the rinsed black beans, corn, diced tomatoes with juice, and the taco seasoning. Mix thoroughly to combine all ingredients well.
- Simmer the Soup: Reduce the heat to low and allow the soup to simmer uncovered for 15 minutes. This allows flavors to meld and the soup to thicken slightly.
- Adjust Consistency and Season: Check the soup’s consistency and add broth or water if it’s too thick. Taste and adjust seasoning if needed to match your preference. Serve warm.
Notes
- Use low sodium canned beans and tomatoes to control salt levels.
- For a spicier kick, add diced jalapeños or increase the taco seasoning amount.
- This soup can be made vegetarian by substituting ground beef with plant-based meat alternatives or extra beans.
- Leftovers keep well in the refrigerator for up to 3 days and also freeze nicely.
- Serve with optional toppings such as shredded cheese, sour cream, or chopped cilantro for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
