Egg Roll in a Bowl Recipe

If you’ve ever found yourself craving the savory, crunchy goodness of an egg roll but wanted to skip the deep frying, Egg Roll in a Bowl is about to be your new favorite go-to meal. This one-pan wonder brings all the classic flavors—think tender pork, tangy cabbage, aromatic ginger, and garlic—right to your dinner table in less than half an hour. With its rich blend of textures and bold Asian-inspired taste, it’s the kind of dish that feels both comforting and exciting. Whether you need a quick weeknight dinner or a low-carb lunch, Egg Roll in a Bowl is that speedy, flavorful fix you’ll want to put into your regular meal rotation.

Egg Roll in a Bowl Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Egg Roll in a Bowl is all about its simplicity. Each ingredient is essential, layering in taste, texture, and vibrant color. A mix of fresh aromatics, lean protein, and a touch of seasoning creates a dish that’s satisfying, nutritious, and surprisingly easy to pull together.

  • Ground pork (or chicken or turkey): The heart of the bowl, giving it a juicy, savory base with plenty of flavor.
  • Sesame oil: Adds that irresistible nutty fragrance you expect from classic egg rolls.
  • Olive oil: For sautéing and bringing a gentle richness to the dish.
  • Onion: Lends a natural sweetness and finishes every bite with a savory depth.
  • Garlic: Essential for infusing bold, aromatic notes everyone loves.
  • Freshly grated ginger: Brightens the whole dish with fresh, zesty warmth.
  • Coleslaw mix (or shredded cabbage and carrots): The shortcut to crisp texture and beautiful color, reminiscent of egg roll filling.
  • Low-sodium soy sauce (or coconut aminos): For that classic salty, umami punch; coconut aminos make it gluten-free and Whole30-friendly.
  • Rice vinegar: Brings just the right tangy pop to cut through the richness.
  • Crushed red pepper flakes (optional): For those who like a gentle kick of heat.
  • Green onions: Adds freshness, color, and a peppery crunch at the end.
  • Sesame seeds (optional): A final flourish for extra crunch and visual appeal.

How to Make Egg Roll in a Bowl

Step 1: Sauté the Aromatics

Start by heating up the sesame oil and olive oil together in a large skillet over medium heat. Once warmed through and shimmering, toss in the diced onion. Let it dance in the pan for a solid 2 to 3 minutes—just enough to soften and release its sweet aroma. Add the minced garlic and ginger, and keep stirring; the fragrance that wafts up at this stage is unbeatable and signals the start of something mouthwatering.

Step 2: Brown the Meat

Add your ground pork (or whichever protein you fancy—chicken and turkey work just as well) to the skillet. Break it up with a spatula and cook, stirring frequently, until it’s completely browned and cooked through. This usually takes about 5 to 7 minutes. As the meat cooks, it absorbs all that garlicky, gingery goodness for the signature Egg Roll in a Bowl taste.

Step 3: Add the Vegetables and Sauce

Stir in the coleslaw mix (or your blend of shredded cabbage and carrots), plus your soy sauce (or coconut aminos), rice vinegar, and red pepper flakes if you want a hint of heat. Toss everything well to coat. Let the mixture cook for an additional 4 to 5 minutes, stirring occasionally, until the cabbage is just tender with that perfect hint of crunch—right at the sweet spot between wilting and totally soft.

Step 4: Finish with Freshness

Once the veggies are ready, remove the skillet from the heat. Sprinkle the sliced green onions and sesame seeds on top. Give it one last gentle toss to make sure every forkful of Egg Roll in a Bowl has a little bit of everything—crunchy veggies, savory meat, and those bright green pops of onion. Serve it up steaming hot!

How to Serve Egg Roll in a Bowl

Egg Roll in a Bowl Recipe - Recipe Image

Garnishes

The finishing touches can make your Egg Roll in a Bowl feel restaurant-worthy. A sprinkle of sesame seeds adds subtle crunch, while an extra handful of fresh green onions brightens the dish. If you like a little zing, a drizzle of sriracha or a tiny splash of chili oil can dial up the flavor even more.

Side Dishes

Egg Roll in a Bowl is satisfying all on its own, but it’s also fantastic paired with some fluffy cauliflower rice for a low-carb option or steamed jasmine rice if you aren’t counting carbs. For a bit more crunch and color, a simple Asian cucumber salad or a few freshly sliced bell peppers make perfect companions.

Creative Ways to Present

For parties or meal prep, try serving Egg Roll in a Bowl in lettuce cups for a handheld, bite-sized version that’s great for sharing. Or, make a build-your-own bowl bar with extra toppings—like shredded nori, sliced chilies, or crispy wonton strips (if you’re not low-carb)—so everyone can customize their bowl just the way they like it.

Make Ahead and Storage

Storing Leftovers

Leftover Egg Roll in a Bowl stores beautifully, making it a meal prep superstar. Simply let the dish cool completely, then transfer it to an airtight container. It keeps well in the fridge for up to four days while maintaining most of its texture and flavor.

Freezing

If you want to freeze leftovers, spoon them into individual freezer-safe containers or heavy-duty zip-top bags. Lay them flat in your freezer for easy stacking. They’ll stay delicious for up to three months—just be aware that the cabbage will soften further upon thawing, but all the flavors will still be there.

Reheating

To reheat Egg Roll in a Bowl, warm it gently in a skillet over medium heat, stirring every couple of minutes until hot throughout. You can also microwave it in 30-second bursts, stirring in between. Add a fresh sprinkle of green onions or sesame seeds just before serving to recapture that made-right-now finish.

FAQs

Can I use a different protein besides ground pork?

Absolutely! Ground chicken or turkey are great alternatives and make Egg Roll in a Bowl just as flavorful. You can even try ground beef or plant-based crumbles for a different twist.

Is this recipe gluten-free?

It’s easy to keep this dish gluten-free by using coconut aminos instead of soy sauce. Always double-check your labels just to be safe, and enjoy your bowl with confidence.

How do I make Egg Roll in a Bowl spicier?

To bring on the heat, add extra crushed red pepper flakes, diced fresh chili, or a splash of your favorite hot sauce either during cooking or as a garnish at the table.

Can I prep this recipe ahead for lunchboxes?

Definitely! Egg Roll in a Bowl is fantastic for meal prep—you can portion it into individual containers and enjoy reheated lunches all week long. It holds up wonderfully and the flavors only get better as they mingle.

What vegetables can I add for extra crunch?

Try mixing in chopped bell peppers, water chestnuts, bean sprouts, or sliced mushrooms along with your coleslaw mix. They’ll deliver a fresh texture and even more colorful appeal.

Final Thoughts

If you’re looking for a meal that’s effortless, full of flavor, and endlessly customizable, give Egg Roll in a Bowl a try. It’s the perfect solution for busy nights or healthy lunches, and it’s bound to become a household favorite after just one bite. Gather your ingredients and treat yourself—you won’t regret it!

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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe


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4.7 from 7 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

A quick and easy recipe for Egg Roll in a Bowl, a flavorful and low-carb alternative to traditional egg rolls. This one-pan meal is packed with ground pork, aromatic veggies, and Asian-inspired flavors, making it a perfect weeknight dinner option.


Ingredients

Ground Pork:

1 pound;

Sesame Oil:

1 tablespoon;

Olive Oil:

1 tablespoon;

Onion, diced:

1 small;

Garlic cloves, minced:

3;

Freshly grated Ginger:

1 tablespoon;

Coleslaw Mix or Shredded Cabbage and Carrots:

1 (14-ounce) bag;

Low-Sodium Soy Sauce:

3 tablespoons;

Rice Vinegar:

1 tablespoon;

Crushed Red Pepper Flakes (optional):

1/2 teaspoon;

Green Onions, thinly sliced:

2;

Sesame Seeds for garnish (optional):

as needed


Instructions

  1. Heat Oils: Heat sesame oil and olive oil in a large skillet over medium heat.
  2. Sauté Onion: Add diced onion and sauté until softened, about 2–3 minutes.
  3. Add Aromatics: Stir in garlic and ginger, cooking until fragrant, about 1 minute.
  4. Cook Pork: Add ground pork, cook until browned and fully cooked, breaking it apart, about 5–7 minutes.
  5. Combine Ingredients: Stir in coleslaw mix, soy sauce, rice vinegar, and red pepper flakes if using. Cook until cabbage is tender but still crunchy, about 4–5 minutes.
  6. Finish and Serve: Remove from heat, top with green onions and sesame seeds. Serve hot.

Notes

  • For a low-carb option, serve as-is or with cauliflower rice.
  • Easily make it Whole30 by using coconut aminos and ground chicken or turkey.
  • You can also add mushrooms or water chestnuts for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 310
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 70mg

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