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Garlic Parmesan Chicken and Potatoes Recipe

Garlic Parmesan Chicken and Potatoes Recipe


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4.7 from 13 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Garlic Parmesan Chicken and Potatoes recipe is a simple and flavorful one-pan meal that’s perfect for a busy weeknight dinner. Tender chicken and crispy potatoes are coated in a savory garlic Parmesan seasoning and baked to perfection.


Ingredients

Scale

For the Chicken:

  • 1 ½ pounds boneless, skinless chicken breasts, cut into 1 ½-inch chunks

For the Potatoes:

  • 1 ½ pounds baby potatoes, halved

Other Ingredients:

  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley (optional)

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F and prepare a baking sheet.
  2. Coat Chicken and Potatoes: In a bowl, mix olive oil, garlic, seasonings, then coat chicken and potatoes. Spread on the baking sheet.
  3. Bake: Bake for 25–30 minutes, flipping halfway, until cooked through.
  4. Add Parmesan: Sprinkle with Parmesan and toss to melt. Garnish with parsley before serving.

Notes

  • For extra crispiness, broil for 2–3 minutes after baking.
  • You can use sweet potatoes for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: about 2 cups
  • Calories: 410
  • Sugar: 2 g
  • Sodium: 670 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 36 g
  • Cholesterol: 95 mg