Description
These Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that’s perfect for grilling season. Tender chicken marinated in a savory garlic and Parmesan mixture, then grilled to perfection. Serve with a squeeze of fresh lemon for a delicious meal.
Ingredients
Scale
Chicken Skewers:
- 1 1/2 lbs boneless, skinless chicken breasts (cut into 1-inch cubes)
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish)
- lemon wedges for serving
Optional:
- wooden or metal skewers (if using wooden, soak in water for 30 minutes before grilling)
Instructions
- Mix the Marinade: In a large bowl, combine olive oil, garlic, Parmesan cheese, Italian seasoning, salt, and pepper. Add chicken and toss to coat. Marinate in the refrigerator for 30 minutes to 2 hours.
- Preheat the Grill: Preheat grill or grill pan over medium-high heat.
- Skewer the Chicken: Thread marinated chicken onto skewers.
- Grill the Skewers: Grill for 10–12 minutes, turning occasionally until chicken is cooked through.
- Finish and Serve: Remove from grill, sprinkle with parsley, and serve warm with lemon wedges.
Notes
- These skewers can also be baked at 400°F (200°C) for 15–20 minutes if you don’t have a grill.
- Serve with a side salad, rice, or roasted vegetables for a complete meal.
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 skewers
- Calories: 320
- Sugar: 0g
- Sodium: 540mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 115mg
