Description
Crispy and flavorful Garlic Parmesan Chicken Tenders baked to golden perfection, featuring a savory blend of parmesan cheese, garlic, and herbs. A quick and easy dinner option that’s perfect for families and gatherings.
Ingredients
Scale
Chicken
- 1 pound chicken tenders
- 1 teaspoon salt
- 1 teaspoon black pepper
Breading
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
Finishing
- 1/2 cup unsalted butter, melted
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Season Chicken: Sprinkle the chicken tenders evenly with salt and black pepper to enhance their natural flavor.
- Dredge in Flour: Coat each chicken tender thoroughly in all-purpose flour, shaking off any excess to ensure an even layer.
- Dip in Eggs: Dip the floured chicken tenders into the beaten eggs, which will help the breadcrumb mixture adhere properly.
- Prepare Coating: In a separate bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, and dried parsley to create a flavorful crust.
- Coat Chicken: Roll each egg-coated tender in the breadcrumb mixture until fully covered, pressing lightly to ensure the coating sticks well.
- Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet in a single layer, then drizzle the melted butter evenly over them to promote browning and crispiness.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the chicken tenders are golden brown, crispy, and cooked through to an internal temperature of 165°F (74°C).
- Garnish and Serve: Remove from the oven and sprinkle with chopped fresh parsley before serving to add a fresh, vibrant touch.
Notes
- For extra crispiness, place tenders on a wire rack over the baking sheet to allow air circulation.
- You can substitute unsalted butter with olive oil for a dairy-free option, but the flavor will differ slightly.
- Ensure chicken tenders are similar in size for even cooking.
- Serve with dipping sauces like ranch or marinara for added flavor.
- Leftovers can be stored in the fridge for up to 3 days and reheated in the oven to maintain crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
