Description
A nutritious and flavorful Greek Chicken Power Bowl featuring protein-packed chicken breast, creamy cottage cheese, cooked quinoa, fresh cucumber, Kalamata olives, and crumbled feta cheese, all seasoned with dried oregano and a drizzle of olive oil. Perfect for a quick, healthy meal packed with Mediterranean flavors.
Ingredients
Scale
Protein & Grains
- 1 cup (150 g) cooked chicken breast, diced
- 1/2 cup (120 g) cottage cheese
- 1/2 cup (75 g) cooked quinoa
Vegetables & Add-ins
- 1/4 cup (40 g) cucumber, diced
- 1/4 cup (35 g) Kalamata olives, sliced
- 2 tablespoons (30 g) crumbled feta cheese
Seasoning & Dressing
- 1 tablespoon (15 ml) olive oil
- 1 teaspoon dried oregano
Instructions
- Prepare the base: Divide the cooked quinoa evenly into two serving bowls to form a nutritious grain base for the power bowl.
- Add the toppings: Arrange the diced cooked chicken breast, cottage cheese, diced cucumber, and sliced Kalamata olives on top of the quinoa in each bowl to layer the flavors and textures.
- Season the bowl: Sprinkle each bowl with crumbled feta cheese and dried oregano for an authentic Greek taste and a burst of seasoning.
- Dress the bowl: Drizzle olive oil over the assembled ingredients to add healthy fats and enhance the overall flavor profile.
- Combine and serve: Gently toss all the ingredients together to integrate the flavors, then serve immediately for the best taste and freshness.
Notes
- This recipe uses pre-cooked chicken and quinoa to save time and simplify preparation.
- For a vegetarian version, substitute chicken breast with chickpeas or another plant-based protein.
- Use low-fat cottage cheese and reduced-fat feta to lower the calorie and fat content if desired.
- Can be served cold or at room temperature, making it perfect for meal prep or quick lunches.
- Adjust the amount of olive oil and feta according to personal taste and dietary requirements.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Greek, Mediterranean
