Description
This Grilled Chicken & Avocado Salad Bowl is a delicious and healthy meal option that is perfect for a light lunch or dinner. Tender grilled chicken paired with creamy avocado, fresh vegetables, and a zesty lime dressing create a satisfying and flavorful salad bowl.
Ingredients
Scale
For the Salad:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 cups mixed greens or chopped romaine
- 1 avocado (sliced)
- 1 cup cherry tomatoes (halved)
- 1/2 cup cucumber (sliced)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup crumbled feta or cotija cheese (optional)
- 1/4 cup cilantro or parsley (chopped)
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- Salt and pepper to taste
Instructions
- Preheat the Grill: Preheat a grill or grill pan over medium-high heat.
- Make the Dressing: In a small bowl, whisk together the dressing ingredients until well combined.
- Assemble the Salad: In a large bowl or individual serving bowls, arrange the greens, avocado, tomatoes, cucumber, red onion, and cheese. Top with sliced grilled chicken and chopped herbs.
- Drizzle and Serve: Drizzle with the lime vinaigrette and serve immediately.
Prepare the Chicken: Rub the chicken with olive oil, garlic powder, paprika, salt, and pepper. Grill for 5–6 minutes per side until cooked through. Let rest for 5 minutes, then slice.
Notes
- Add cooked quinoa, black beans, or roasted corn for extra substance.
- For a dairy-free version, omit cheese or use a plant-based alternative.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course, Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 470
- Sugar: 5g
- Sodium: 420mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 90mg
