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High Protein Banana Pudding Greek Yogurt Bowl Recipe

High Protein Banana Pudding Greek Yogurt Bowl Recipe


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4.7 from 13 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: High-Protein, Vegetarian

Description

Indulge in a delicious and high-protein twist on traditional banana pudding with this easy-to-make Banana Pudding Greek Yogurt Bowl. Creamy Greek yogurt, sweet banana slices, and crunchy vanilla wafers come together to create a satisfying and nutritious breakfast or snack.


Ingredients

Scale

Greek Yogurt Mixture:

  • 1 cup plain or vanilla Greek yogurt (2% or higher for creaminess)
  • 1 scoop vanilla protein powder
  • 1 tablespoon sugar-free vanilla pudding mix (dry)

Additional Ingredients:

  • 1 ripe banana, sliced
  • 2 tablespoons crushed vanilla wafers
  • 1 tablespoon peanut butter (optional)
  • cinnamon for topping (optional)

Instructions

  1. Prepare the Greek Yogurt Mixture: In a bowl, mix the Greek yogurt with the vanilla protein powder and dry pudding mix until smooth and creamy.
  2. Assemble the Bowl: Stir in half of the banana slices. Top with the remaining banana, crushed vanilla wafers, and a drizzle of peanut butter if using.
  3. Final Touches: Sprinkle with cinnamon for extra flavor. Serve immediately.

Notes

  • Use frozen banana slices for a chilled, thicker texture.
  • This bowl can be prepped ahead and stored in the fridge for up to 1 day.
  • Swap peanut butter for almond butter or omit for lower fat content.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 25mg