Description

This Maple Glazed Salmon recipe features tender salmon fillets coated in a sweet and savory maple syrup glaze, baked to perfection for a deliciously easy and healthy main dish. The combination of pure maple syrup, soy sauce, and Dijon mustard creates a flavorful glaze that enhances the natural richness of the salmon, making it perfect for a quick weeknight dinner or special occasion.

Ingredients

Scale

Salmon and Marinade

4 salmon fillets (6 oz each, skin on or off)
1/4 cup pure maple syrup
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1 clove garlic, minced
1/2 teaspoon black pepper
1 tablespoon olive oil
Chopped parsley or green onions for garnish (optional)

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Instructions

Prepare the Marinade: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, lemon juice, minced garlic, and black pepper until well combined to create a flavorful glaze for the salmon.
Marinate the Salmon: Place the salmon fillets in a shallow dish or zip-top bag. Pour half of the marinade over the fillets, ensuring they are evenly coated. Refrigerate and marinate for at least 15 minutes or up to 1 hour to allow the flavors to penetrate the fish.
Preheat Oven and Sear Salmon: Preheat your oven to 400°F (200°C). Heat olive oil in an oven-safe skillet over medium-high heat. Place the salmon fillets skin-side up in the skillet and sear for 2 to 3 minutes until the surface is lightly browned but not cooked through.
Flip and Bake: Flip the salmon fillets over, pour the remaining marinade over the top, and transfer the skillet directly into the preheated oven. Bake for 8 to 10 minutes, or until the salmon flakes easily with a fork, indicating it is fully cooked.
Serve and Garnish: Remove the skillet from the oven, spoon the glaze from the pan over the salmon fillets for extra flavor, and garnish with chopped parsley or green onions if desired. Serve immediately.

Notes

This recipe pairs wonderfully with steamed rice, roasted vegetables, or a crisp green salad.
For a grilling option, cook the salmon over medium heat for 4 to 5 minutes per side, brushing frequently with the glaze to keep it moist and flavorful.
To keep the recipe gluten-free, be sure to use a gluten-free soy sauce variant.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: American