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One Pan Spanish Chicken and Rice Recipe

One Pan Spanish Chicken and Rice Recipe


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4.5 from 29 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This One Pan Spanish Chicken and Rice recipe is a flavorful and comforting dish that combines juicy chicken thighs with aromatic spices and tender rice, all cooked together in one pan for easy cleanup.


Ingredients

Scale

Chicken:

  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Rice:

  • 1 small onion (chopped)
  • 1 red bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 1 cup long-grain white rice
  • 1/2 teaspoon turmeric or saffron threads (optional)
  • 2 1/4 cups chicken broth
  • 1/2 cup canned diced tomatoes (drained)
  • 1/2 cup frozen peas
  • 2 tablespoons chopped fresh parsley
  • lemon wedges for serving

Instructions

  1. Preheat Oven: Preheat the oven to 375°F (190°C).
  2. Season Chicken: Mix paprika, garlic powder, oregano, salt, and pepper. Rub the seasoning over the chicken thighs.
  3. Sear Chicken: Sear chicken in olive oil until golden. Set aside.
  4. Sauté Vegetables: Sauté onion, bell pepper, and garlic until softened.
  5. Add Rice: Stir in rice, turmeric/saffron, and toast briefly.
  6. Cook: Add broth, tomatoes, and return chicken to the pan. Bake for 30 minutes.
  7. Finish: Add peas, bake for additional 5–10 minutes until rice is tender and chicken is cooked.
  8. Serve: Garnish with parsley and lemon wedges.

Notes

  • For extra heat, add cayenne or chorizo. Boneless thighs or drumsticks can be used with adjusted cook time.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 chicken thigh with rice
  • Calories: 520
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg