Description
Indulge in a delicious and nutritious breakfast with these Peanut Butter & Banana Overnight Oats. Creamy peanut butter, sweet banana, and hearty oats come together for a satisfying meal that’s perfect for busy mornings.
Ingredients
Rolled Oats:
1 cup
Almond Milk:
1 cup
Greek Yogurt:
1/2 cup
Peanut Butter:
2 tablespoons
Chia Seeds:
1 tablespoon
Honey or Maple Syrup:
1 tablespoon
Vanilla Extract:
1 teaspoon
Ripe Banana:
1 medium sliced
Optional Toppings:
extra banana slices, chopped peanuts, or a drizzle of peanut butter
Instructions
- Combine Ingredients: In a medium bowl or jar, mix oats, milk, yogurt, peanut butter, chia seeds, honey, and vanilla extract.
- Add Banana: Gently fold in half of the banana slices.
- Refrigerate: Cover and chill for at least 4 hours or overnight.
- Serve: Stir, top with remaining banana, nuts, or extra peanut butter.
Notes
- Use plant-based yogurt for a dairy-free option.
- Add more sweetener if desired.
- Prepare in single-serving jars for convenience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (about 1 cup)
- Calories: 340
- Sugar: 14 g
- Sodium: 180 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 44 g
- Fiber: 8 g
- Protein: 15 g
- Cholesterol: 5 mg
