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Sautéed Asparagus and Mushrooms Recipe

Sautéed Asparagus and Mushrooms Recipe


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4.8 from 18 reviews

  • Author: admin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

A delightful side dish featuring tender-crisp asparagus and savory mushrooms sautéed to perfection in a garlic-infused buttery sauce. This dish is a flavorful and easy addition to any meal.


Ingredients

Scale

For the Asparagus:

  • 1 bunch fresh asparagus (trimmed and cut into 2-inch pieces)

For the Mushrooms:

  • 8 oz cremini or button mushrooms (sliced)

Additional Ingredients:

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 garlic cloves (minced)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional)
  • 1 tablespoon soy sauce or balsamic vinegar
  • 2 tablespoons grated Parmesan cheese (optional)
  • Fresh parsley for garnish

Instructions

  1. Heat the Skillet: Heat olive oil and butter in a large skillet over medium heat.
  2. Sauté Garlic: Add minced garlic and cook for 30 seconds until fragrant.
  3. Sauté Mushrooms: Add mushrooms and sauté for 5–6 minutes until they release moisture and begin to brown.
  4. Add Asparagus: Stir in the asparagus, salt, pepper, and red pepper flakes. Cook for 4–5 minutes until asparagus is tender-crisp.
  5. Finish and Garnish: Drizzle with soy sauce or balsamic vinegar, toss to coat, and remove from heat. Sprinkle with Parmesan and garnish with parsley.

Notes

  • For extra flavor, add a squeeze of lemon juice just before serving.
  • This dish pairs perfectly with steak, chicken, or fish.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg