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Sweet Potato and Chickpea Curry Recipe

Sweet Potato and Chickpea Curry Recipe


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4.5 from 29 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A delicious and easy-to-make Sweet Potato and Chickpea Curry that is vegan and gluten-free. This Thai-inspired curry is creamy, flavorful, and packed with nutritious ingredients like sweet potatoes, chickpeas, and spinach.


Ingredients

Scale

    Main Curry:

  • 1 tablespoon coconut oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons red curry paste
  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 can (14 ounces) coconut milk
  • 1 cup vegetable broth
  • 1 teaspoon ground cumin
  • ½ teaspoon turmeric
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups fresh spinach
  • juice of ½ lime
  • Garnish and Serving:

  • fresh cilantro for garnish (optional)
  • cooked rice for serving

Instructions

  1. Prepare the Curry: Heat coconut oil in a large pot, sauté onion, garlic, ginger, and curry paste until fragrant.
  2. Cook the Curry: Add sweet potatoes, chickpeas, coconut milk, broth, cumin, turmeric, salt, and pepper. Simmer covered for 20–25 minutes until sweet potatoes are tender.
  3. Finish the Dish: Stir in spinach until wilted, remove from heat, add lime juice. Serve over rice, garnish with cilantro.

Notes

  • You can adjust the spice level by using more or less curry paste.
  • For added protein, stir in cooked lentils or tofu cubes.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: about 1 ½ cups without rice
  • Calories: 320
  • Sugar: 9 g
  • Sodium: 620 mg
  • Fat: 16 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 8 g
  • Protein: 8 g
  • Cholesterol: 0 mg