Toasted Chicken Salad Wrap Recipe
If you are searching for a delicious, easy-to-make lunch or snack that packs a punch of flavor, look no further than this Toasted Chicken Salad Wrap Recipe. It’s a vibrant blend of tender shredded chicken, crisp veggies, and a creamy, tangy dressing all rolled up in a warm, toasted tortilla. Every bite offers a perfect balance of textures and tastes, making it a true crowd-pleaser and a go-to for busy days or casual get-togethers.
Ingredients You’ll Need
What’s so wonderful about this recipe is how simple, fresh ingredients come together to create something spectacular. Each component adds its own flair—crunchy vegetables, creamy dressings, and melty cheese—to give the wrap a delightful harmony of texture and flavor.
- 3 cups shredded chicken: The hearty base of the salad, providing protein and substance.
- 1/2 cup shredded carrots: Adds a touch of sweetness and vibrant orange color.
- 1/2 cup diced celery: Gives a crisp, refreshing crunch that balances the creaminess.
- 1/3 cup chopped green onions: Delivers a mild onion flavor that brightens the dish.
- 1/3 cup mayonnaise: Creates a creamy texture that holds all ingredients together perfectly.
- 1/4 cup fresh chopped cilantro leaves: Brings a burst of fresh herbal zest.
- 2 tablespoons sour cream: Adds tanginess and richness to the salad.
- 1 – 2 teaspoons hot sauce: Provides a subtle kick of heat—you can adjust to suit your taste.
- Salt and pepper, to taste: Essential seasonings that enhance every other ingredient.
- 2 cups shredded cheese: Melts deliciously when toasted, adding gooey indulgence.
- 8 medium tortillas: The wrap’s foundation, soft yet sturdy enough to hold all the filling.
How to Make Toasted Chicken Salad Wrap Recipe
Step 1: Combine Chicken Salad
Start by grabbing a large bowl because everything wonderful happens here. Toss together the shredded chicken, shredded carrots, diced celery, and chopped green onions. Then, add in the mayonnaise, fresh cilantro, sour cream, and that dash of hot sauce for a little personality. Mix it all until well combined, and don’t forget to season with salt and pepper—this is where the depth of flavor begins to shine.
Step 2: Assemble Wraps
Lay out your tortillas and spoon a generous amount of the chicken salad mixture right onto the center of each one. Sprinkle the shredded cheese over the top—this is the melty magic that transforms the wrap once toasted. Fold in the sides and roll tightly but gently, sealing the filling inside. Placing the folded seam side down prevents the wrap from unraveling during toasting.
Step 3: Toast in Air Fryer
Ready for that golden, crisp finish? Preheat your air fryer to 400°F (205°C). Place the wraps seam-side down in the basket—depending on your air fryer, you may need to work in batches to avoid overcrowding. Toast for 3 to 4 minutes, or until the tortillas turn beautifully golden and the cheese inside melts into a creamy deliciousness. This last step makes all the difference by adding a satisfying crunch and warming all those vibrant flavors through.
How to Serve Toasted Chicken Salad Wrap Recipe
Garnishes
To elevate your wraps even further, consider a sprinkle of chopped fresh cilantro or green onions on top just before serving. A wedge of lime on the side can add a zesty brightness that complements the creamy filling perfectly. If you love a little extra heat, a light drizzle of hot sauce right on the wrap is an irresistible finishing touch.
Side Dishes
This wrap pairs wonderfully with light and fresh sides such as a crisp garden salad, crunchy veggie sticks with hummus, or a simple fruit salad. If you want to make it a heartier meal, consider roasted potatoes or a cup of your favorite soup as a warm contrast. These sides balance the richness of the wrap beautifully.
Creative Ways to Present
For a picnic or party, slice the folded wraps diagonally into bite-sized pinwheels – they’re perfect for sharing! You can also serve them alongside individual dipping bowls of ranch or ranch-style dressing to add an interactive and fun element to the meal. Wrapping them in parchment paper with a bright ribbon makes for an inviting and portable lunch option.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftover wraps, wrap them tightly in plastic wrap or foil and store in the refrigerator for up to two days. The flavors actually meld wonderfully overnight, but to keep the tortillas from becoming soggy, it’s best to separate the wraps with parchment paper.
Freezing
While you can freeze the chicken salad mixture by itself, freezing the assembled wraps is not recommended because the tortillas may become soggy or lose their toasted texture. Instead, freeze the filling in a sealed container for up to one month, then thaw and assemble fresh wraps when ready.
Reheating
To reheat, the best method is a quick air fryer toast at 350°F for 2 to 3 minutes or until warmed through and the tortilla crisps back up. Avoid microwave reheating if you want to maintain that perfect toasted crunch and melty cheese goodness.
FAQs
Can I use leftover rotisserie chicken for this recipe?
Absolutely! Leftover rotisserie chicken works perfectly here, adding great flavor and convenience. Just shred it up and you’re ready to mix.
What can I substitute for mayonnaise in the chicken salad?
If you prefer a lighter option, Greek yogurt or avocado can be fantastic substitutes that keep the salad creamy while adding their own unique taste.
Is there a vegetarian version of this Toasted Chicken Salad Wrap Recipe?
Yes! You can swap the chicken for chickpeas or tofu crumbles and still enjoy the same wonderful texture and flavors.
How spicy is the hot sauce in this recipe?
The heat level is mild to moderate since it uses just 1 to 2 teaspoons of hot sauce, but you can always adjust it to your preferred spiciness or omit it entirely.
Can I make these wraps without an air fryer?
Definitely! You can toast the wraps in a hot skillet or oven until golden and the cheese melts, though the air fryer does give a delightfully even crispness quickly.
Final Thoughts
This Toasted Chicken Salad Wrap Recipe has quickly become one of my all-time favorites because it is as versatile as it is delicious. It’s simple enough for busy weekdays but also impressive enough to serve when friends come over. I encourage you to try this recipe soon—you might find it becoming your new go-to for easy, tasty meals that everyone loves.
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Toasted Chicken Salad Wrap Recipe
- Total Time: 14 minutes
- Yield: 8 servings 1x
Description
This Toasted Chicken Salad Wrap combines shredded chicken with fresh vegetables, creamy mayo, and a hint of spice, all wrapped in a soft tortilla and perfectly toasted in the air fryer for a warm, crispy finish. It’s a quick and delicious meal ideal for lunch or a light dinner.
Ingredients
Chicken Salad
- 3 cups shredded chicken
- 1/2 cup shredded carrots
- 1/2 cup diced celery
- 1/3 cup chopped green onions
- 1/3 cup mayonnaise
- 1/4 cup fresh chopped cilantro leaves
- 2 tablespoons sour cream
- 1 – 2 teaspoons hot sauce
- Salt and pepper, to taste
Wraps
- 2 cups shredded cheese
- 8 medium tortillas
Instructions
- Combine Chicken Salad: In a large bowl, mix together the shredded chicken, shredded carrots, diced celery, chopped green onions, mayonnaise, fresh cilantro, sour cream, and hot sauce until thoroughly combined. Season the mixture with salt and pepper to taste.
- Assemble Wraps: Spoon an even amount of the chicken salad mixture onto the center of each tortilla. Sprinkle shredded cheese evenly over the chicken mixture. Fold the sides of the tortilla inwards and then roll it up tightly to secure the wrap, ensuring the seam side is down to hold the wrap firmly.
- Toast in Air Fryer: Preheat the air fryer to 400°F (205°C). Place the assembled wraps in the air fryer basket in a single layer without overcrowding. Toast for 3 to 4 minutes or until the tortillas are golden brown and crisp. Depending on the size of your air fryer, you may need to toast the wraps in batches.
Notes
- Adjust the hot sauce quantity based on your preferred spice level.
- Use cooked shredded chicken either from a rotisserie or leftover chicken.
- To ensure wraps stay crispier longer, toast them just before serving.
- You can substitute sour cream with Greek yogurt for a lighter option.
- If you don’t have an air fryer, toasting in a conventional oven at 400°F for about 5-6 minutes can be a good alternative.
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Category: Lunch
- Method: Air Frying
- Cuisine: American
