Turkey Meatloaf with Mashed Sweet Potatoes Recipe
If you’re craving comfort food that won’t leave you in a food coma but still feels like a huge hug on a plate, Turkey Meatloaf with Mashed Sweet Potatoes is exactly what you need. Imagine slices of juicy, flavorful turkey meatloaf, glazed with tangy ketchup, right beside creamy mashed sweet potatoes with just a kiss of cinnamon and maple. It’s nourishing, feels celebratory, and brings all the nostalgic joy of a classic dinner—without the heaviness. Whether you’re feeding family, friends, or just yourself (and planning for tomorrow’s leftovers), Turkey Meatloaf with Mashed Sweet Potatoes is that rare dinner you’ll crave again and again.

Ingredients You’ll Need
There’s something magical about simple, everyday ingredients coming together to make a dish that feels truly special. Each component in Turkey Meatloaf with Mashed Sweet Potatoes plays an important role—the turkey delivers lean, satisfying richness, while wholesome sweet potatoes add earthy sweetness and gorgeous color.
- Ground turkey: Choose lean turkey for a lighter meatloaf that’s still moist and full of flavor.
- Bread crumbs: Acts as the glue, keeping everything tender and together.
- Onion: Finely chopped so it almost melts away, adding subtle sweetness and depth.
- Garlic: Freshly minced for aromatic warmth in every bite.
- Egg: Binds the mixture for the perfect slice.
- Milk: Softens the breadcrumbs and keeps the loaf juicy.
- Ketchup: Both inside and on top, for tang and a beautiful, shiny glaze.
- Worcestershire sauce: The secret umami booster that deepens all the flavors.
- Dried thyme: Adds a herby, savory note that elevates the turkey.
- Dried oregano: Gives classic meatloaf vibes and boosts the aroma.
- Salt: Essential seasoning to bring the flavors alive.
- Black pepper: Adds a gentle heat and complexity.
- More ketchup (for topping): That sweet-tangy finish everyone looks forward to.
- Sweet potatoes: The star of your mash—choose firm, vibrant ones for the best color and flavor.
- Unsalted butter: Makes the mashed sweet potatoes creamy and utterly irresistible.
- Milk (for mash): Smooths everything out—use whole for extra richness.
- Maple syrup or honey: A drizzle wakes up the natural sweetness without overpowering.
- Cinnamon: Just a pinch adds a subtle warmth to the mash.
- Salt and pepper: Adjust to taste for the most balanced, satisfying bite.
How to Make Turkey Meatloaf with Mashed Sweet Potatoes
Step 1: Preheat and Prep
Start by setting the stage: preheat your oven to 375°F and line a baking sheet with parchment paper for easy cleanup and even cooking. This ensures your Turkey Meatloaf with Mashed Sweet Potatoes is hassle-free from the get-go, so you can focus on flavor rather than dishes later!
Step 2: Mix the Meatloaf
Grab a large mixing bowl and combine the ground turkey, breadcrumbs, finely chopped onion, minced garlic, egg, milk, ketchup, Worcestershire sauce, dried thyme, oregano, salt, and black pepper. Using your hands (the best kitchen tools!), gently mix everything together. Be careful not to overwork the mixture, or your meatloaf could turn out dense—just combine until everything’s distributed evenly.
Step 3: Shape and Glaze
Transfer your turkey mixture onto the prepared baking sheet and shape it into a classic loaf—about 8 inches long and 4 inches wide. Smooth it out a bit, then spread the half cup of ketchup evenly over the top. This gives your Turkey Meatloaf with Mashed Sweet Potatoes that gorgeous, glossy finish and just the right amount of sweet-tangy flavor in every bite.
Step 4: Bake the Meatloaf
Pop the meatloaf into your preheated oven and bake for 50 to 55 minutes. The aroma will quickly tempt anyone nearby! Your meatloaf is ready when it reaches an internal temperature of 165°F—use a meat thermometer for total peace of mind. Let it rest for a few minutes; this will help keep it juicy when you slice.
Step 5: Prepare the Mashed Sweet Potatoes
While your turkey meatloaf is baking its heart out, bring a large pot of salted water to a boil. Carefully add your peeled and cubed sweet potatoes and simmer until they’re fork-tender, about 15 to 20 minutes. Drain them well and return to the pot. Add butter, milk, maple syrup or honey, cinnamon, and season with salt and pepper. Grab a potato masher and get mashing until creamy and smooth—the scent of warm cinnamon and sweet potato is heavenly!
Step 6: Slice, Serve, and Savor
Once the meatloaf has cooled for a few minutes, slice it thickly and serve up generous helpings next to the mashed sweet potatoes. The colors will pop on your plate, and the combination of flavors—savory turkey, tangy glaze, and lightly sweet mash—will win you over bite after bite.
How to Serve Turkey Meatloaf with Mashed Sweet Potatoes

Garnishes
Add a sprinkle of chopped fresh parsley or chives right before serving for a burst of color and a fresh, herby touch. If you love a bit more zing, try a light dusting of paprika over the mashed sweet potatoes, or even some toasted pecans for crunch.
Side Dishes
Turkey Meatloaf with Mashed Sweet Potatoes is absolutely a meal on its own, but it loves company. Pair it with crisp-tender green beans, a zingy arugula salad, or roasted Brussels sprouts for extra color and nutrition. Even a simple cucumber-tomato salad has a refreshing magic with these cozy mains.
Creative Ways to Present
If you’re serving for a crowd or looking to impress, try plating thick slices of turkey meatloaf atop a swoosh of sweet potato mash, drizzle with a bit of extra maple syrup, and top with a sprig of thyme. For kids or festive gatherings, cut the meatloaf into cubes, skewer with roasted veggies, and serve as “mini meatloaf bites” with scoops of whipped sweet potato on the side!
Make Ahead and Storage
Storing Leftovers
Store any leftover Turkey Meatloaf with Mashed Sweet Potatoes in airtight containers in the refrigerator. The meatloaf will keep moist and fresh for up to 4 days, while the mashed sweet potatoes hold beautifully for up to 3 days. Keep them separate if possible to preserve their distinct textures.
Freezing
You can absolutely freeze this dish! Slice the meatloaf, wrap each portion tightly in foil or plastic wrap, and store in a freezer-safe bag for up to three months. The mashed sweet potatoes can be packed in airtight freezer containers for the same amount of time. Trust me, you’ll love having Turkey Meatloaf with Mashed Sweet Potatoes ready for a quick-reheat night.
Reheating
For the best results, reheat slices of meatloaf in a 350°F oven, covered with foil, for about 15 minutes or until warmed through. Microwave the sweet potatoes with a splash of milk and cover to keep them creamy, stirring every so often until heated. The flavors will be just as comforting as day one!
FAQs
Can I use ground chicken instead of turkey in this recipe?
Yes, ground chicken works nicely and provides a similar lean profile, though turkey tends to be a bit juicier for meatloaf. The flavor will be equally delicious and it’ll still pair beautifully with the mashed sweet potatoes.
Can I make Turkey Meatloaf with Mashed Sweet Potatoes dairy-free?
Absolutely! Use unsweetened nut or oat milk instead of regular milk and swap the butter for your favorite plant-based option. The mashed sweet potatoes will stay creamy and delicious, and the meatloaf will still be moist and tender.
Is it possible to prepare everything ahead of time?
Definitely! You can assemble the meatloaf mixture a day in advance and store it, unbaked, in the fridge. You can also make and refrigerate the mashed sweet potatoes a day early. Come dinnertime, just bake and reheat, and your future self will thank you.
How can I make the mashed sweet potatoes extra smooth?
For ultra-smooth sweet potatoes, use a hand mixer, stand mixer, or even pass them through a ricer after boiling. Just be careful not to over-mix, as sweet potatoes can turn gluey if worked too hard—mash just until creamy.
What are some ways to add veggies to the meatloaf?
Try mixing in a half cup of grated carrots, zucchini, or even finely chopped spinach. It boosts nutrition, adds color, and keeps your Turkey Meatloaf with Mashed Sweet Potatoes extra moist.
Final Thoughts
I truly hope Turkey Meatloaf with Mashed Sweet Potatoes becomes one of those dinners you look forward to—easy, crowd-pleasing, and as wholesome as it is comforting. Whether you’re beginner cook or a seasoned home chef, this dish wraps you in warmth and flavor. Give it a try and let it become a new favorite at your table!
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Turkey Meatloaf with Mashed Sweet Potatoes Recipe
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Diet: Non-Vegetarian
Description
A comforting and wholesome recipe for Turkey Meatloaf with Mashed Sweet Potatoes, perfect for a family dinner. This dish combines savory ground turkey meatloaf with a side of creamy mashed sweet potatoes, creating a balanced and delicious meal.
Ingredients
Turkey Meatloaf:
- 1 ½ pounds ground turkey
- 1 cup breadcrumbs
- 1 small onion (finely chopped)
- 2 garlic cloves (minced)
- 1 large egg
- ¼ cup milk
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup ketchup (for topping)
For the Mashed Sweet Potatoes:
- 2 pounds sweet potatoes (peeled and cubed)
- 3 tablespoons unsalted butter
- ¼ cup milk
- 1 tablespoon maple syrup or honey
- ½ teaspoon cinnamon
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Prepare the meatloaf: In a large bowl, combine ground turkey, breadcrumbs, onion, garlic, egg, milk, ketchup, Worcestershire sauce, thyme, oregano, salt, and pepper. Shape into a loaf and place on the prepared sheet. Spread ½ cup ketchup over the top.
- Bake: Bake for 50–55 minutes until the internal temperature reaches 165°F.
- Make the mashed sweet potatoes: Boil sweet potatoes until tender, then mash with butter, milk, maple syrup, cinnamon, salt, and pepper until smooth.
- Serve: Slice the meatloaf and serve with a side of mashed sweet potatoes.
Notes
- You can prepare the meatloaf mixture ahead of time and refrigerate for up to 24 hours before baking.
- For added nutrition, mix grated carrots or zucchini into the meatloaf.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking, Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 slice meatloaf with 1 cup sweet potatoes
- Calories: 420
- Sugar: 10g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 115mg